Comparing Nutrients in 100 calories Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12VS Navel Oranges
Weight per 100 calories
Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12
2000g
Navel Oranges
204g
Raw Navel Oranges have 9.8 times more energy per unit of mass than Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12, which is low in comparison to other foods. Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 having very low energy density.
Discover which food has more nutrients per 100 calories - Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 or Navel Oranges?
Macros Ratio
ProteinFatCarbs
Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12
Beverages, Energy Drink, RED BULL, Sugar Free, With Added Caffeine, Niacin, Pantothenic Acid, Vitamins B6 And B12 VS Navel Oranges Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 or Navel Oranges?
Lets compare vitamin content per 100 calories of Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 vs Navel Oranges:
100 calories of Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 have 3.6 times more Vitamin B1, 110.5 times more Vitamin B2, 196 times more Vitamin B3, 71.3 times more Vitamin B5, 247.5 times more Vitamin B6 and more Vitamin B12 than Navel Oranges.
While 100 kcal of Raw Navel Oranges contain more Vitamin A, more Vitamin B9, more Vitamin C and more Vitamin E than Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12.
100 calories of Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 have insufficient amounts of Vitamin A, Vitamin B9, Vitamin C and Vitamin E
100 calories of Navel Oranges have insufficient amounts of Vitamin B12
Both Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 as well as Raw Navel Oranges have insufficient amounts of Vitamin D and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 vs Navel Oranges:
100 calories of Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 have 3 times more Calcium, 1.3 times more Copper, 1.5 times more Iron, 2.7 times more Magnesium, more Selenium, 813.4 times more Sodium and 11.2 times more Water than Navel Oranges.
While 100 kcal of Raw Navel Oranges contain more Phosphorus and 5.6 times more Potassium than Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12.
Both Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 and Navel Oranges contain similar levels of Manganese per 100 calories.
100 calories of Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 lack sufficient amounts of Phosphorus and Potassium
100 calories of Navel Oranges lack sufficient amounts of Selenium
Both Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 as well as Raw Navel Oranges lack sufficient amounts of Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 have 2.7 times more Protein than Navel Oranges.
While 100 kcal of Raw Navel Oranges contain 1.8 times more Carbohydrate, more Sugars and more Fiber than Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12.
Both Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 and Navel Oranges offer comparable quantities of Energy per 100 calories.
100 calories of Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 provide inadequate amounts of Fiber
Both Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 as well as Raw Navel Oranges provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.