Comparing Nutrients in 100 calories Sugar Free ROCKSTAR Energy DrinkVS Canned Carrots with Salt
Weight per 100 calories
Sugar Free ROCKSTAR Energy Drink
2500g
Canned Carrots with Salt
400g
Drained Canned Carrots with Salt have 6.3 times more energy per unit of mass than Sugar Free ROCKSTAR Energy Drink, which is very low in comparison to other foods. Sugar Free ROCKSTAR Energy Drink having very low energy density.
Discover which food has more nutrients per 100 calories - Sugar Free ROCKSTAR Energy Drink or Canned Carrots with Salt?
Sugar Free ROCKSTAR Energy Drink VS Canned Carrots With Salt Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Sugar Free ROCKSTAR Energy Drink or Canned Carrots with Salt?
Lets compare vitamin content per 100 calories of Sugar Free ROCKSTAR Energy Drink vs Canned Carrots with Salt:
100 calories of Sugar Free ROCKSTAR Energy Drink have 8.7 times more Vitamin B1, 295.2 times more Vitamin B2, 94.4 times more Vitamin B3, 193.1 times more Vitamin B5, 46.5 times more Vitamin B6 and more Vitamin B12 than Canned Carrots with Salt.
While 100 kcal of Drained Canned Carrots with Salt contain more Vitamin A, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Sugar Free ROCKSTAR Energy Drink.
100 calories of Sugar Free ROCKSTAR Energy Drink have insufficient amounts of Vitamin A, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
100 calories of Canned Carrots with Salt have insufficient amounts of Vitamin B12
Both Sugar Free ROCKSTAR Energy Drink as well as Drained Canned Carrots with Salt have insufficient amounts of Vitamin D in 100 calories.
Comparing minerals per 100 calories for Sugar Free ROCKSTAR Energy Drink vs Canned Carrots with Salt:
100 calories of Sugar Free ROCKSTAR Energy Drink have 3.3 times more Calcium, 2.3 times more Magnesium, 3.1 times more Selenium, 1.3 times more Sodium and 6.6 times more Water than Canned Carrots with Salt.
While 100 kcal of Drained Canned Carrots with Salt contain 3.3 times more Copper, 5.1 times more Iron, more Phosphorus, 9.5 times more Potassium and more Zinc than Sugar Free ROCKSTAR Energy Drink.
100 calories of Sugar Free ROCKSTAR Energy Drink lack sufficient amounts of Phosphorus and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Sugar Free ROCKSTAR Energy Drink have 2.6 times more Fat and 2.4 times more Protein than Canned Carrots with Salt.
While 100 kcal of Drained Canned Carrots with Salt contain more Omega 3, 1.3 times more Carbohydrate, more Sugars and more Fiber than Sugar Free ROCKSTAR Energy Drink.
Both Sugar Free ROCKSTAR Energy Drink and Canned Carrots with Salt offer comparable quantities of Energy per 100 calories.
100 calories of Sugar Free ROCKSTAR Energy Drink provide inadequate amounts of Omega 3 and Fiber
Both Sugar Free ROCKSTAR Energy Drink as well as Drained Canned Carrots with Salt provide inadequate amounts of Omega 6 in 100 calories.