Comparing Nutrients in 100 calories Sugar Free ROCKSTAR Energy DrinkVS Canned Orange Juice
Weight per 100 calories
Sugar Free ROCKSTAR Energy Drink
2500g
Canned Orange Juice
213g
Unsweetened Canned Orange Juice has 11.8 times more energy per unit of mass than Sugar Free ROCKSTAR Energy Drink, which is low in comparison to other foods. Sugar Free ROCKSTAR Energy Drink having very low energy density.
Discover which food has more nutrients per 100 calories - Sugar Free ROCKSTAR Energy Drink or Canned Orange Juice?
Sugar Free ROCKSTAR Energy Drink VS Canned Orange Juice Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Sugar Free ROCKSTAR Energy Drink or Canned Orange Juice?
Lets compare vitamin content per 100 calories of Sugar Free ROCKSTAR Energy Drink vs Canned Orange Juice:
100 calories of Sugar Free ROCKSTAR Energy Drink have 7.5 times more Vitamin B1, 792.8 times more Vitamin B2, 487.1 times more Vitamin B3, 272.2 times more Vitamin B5, 315.7 times more Vitamin B6 and more Vitamin B12 than Canned Orange Juice.
While 100 kcal of Unsweetened Canned Orange Juice contain more Vitamin A, more Vitamin B9, more Vitamin C and more Vitamin E than Sugar Free ROCKSTAR Energy Drink.
100 calories of Sugar Free ROCKSTAR Energy Drink have insufficient amounts of Vitamin A, Vitamin B9, Vitamin C and Vitamin E
100 calories of Canned Orange Juice have insufficient amounts of Vitamin B12
Both Sugar Free ROCKSTAR Energy Drink as well as Unsweetened Canned Orange Juice have insufficient amounts of Vitamin D and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Sugar Free ROCKSTAR Energy Drink vs Canned Orange Juice:
100 calories of Sugar Free ROCKSTAR Energy Drink have 15.3 times more Calcium, 2.7 times more Copper, 2.4 times more Iron, 3.5 times more Magnesium, 23.5 times more Selenium, 152.8 times more Sodium and 13.2 times more Water than Canned Orange Juice.
While 100 kcal of Unsweetened Canned Orange Juice contain more Phosphorus and 5.2 times more Potassium than Sugar Free ROCKSTAR Energy Drink.
100 calories of Sugar Free ROCKSTAR Energy Drink lack sufficient amounts of Phosphorus
100 calories of Canned Orange Juice lack sufficient amounts of Selenium
Both Sugar Free ROCKSTAR Energy Drink as well as Unsweetened Canned Orange Juice lack sufficient amounts of Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Sugar Free ROCKSTAR Energy Drink have 6.3 times more Fat and 4.3 times more Protein than Canned Orange Juice.
While 100 kcal of Unsweetened Canned Orange Juice contain 1.3 times more Carbohydrate and more Sugars than Sugar Free ROCKSTAR Energy Drink.
Both Sugar Free ROCKSTAR Energy Drink and Canned Orange Juice offer comparable quantities of Energy per 100 calories.
Both Sugar Free ROCKSTAR Energy Drink as well as Unsweetened Canned Orange Juice provide inadequate amounts of Omega 3, Omega 6 and Fiber in 100 calories.