Nutrient Comparison: Sugar Free ROCKSTAR Energy Drink VS Canned Orange Juice per 5 oz
Compare the macro and micronutrient content in 5 oz of Sugar Free ROCKSTAR Energy Drink versus 5 oz of Canned Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Sugar Free ROCKSTAR Energy Drink vs Canned Orange Juice:
- 5 ounces of Sugar Free ROCKSTAR Energy Drink have 67.5 times more Vitamin B2, 41.5 times more Vitamin B3, 23.2 times more Vitamin B5, 26.9 times more Vitamin B6 and more Vitamin B12 than Canned Orange Juice.
- While 5 oz of Unsweetened Canned Orange Juice contain 1.6 times more Vitamin B1, more Vitamin B9 and more Vitamin C than Sugar Free ROCKSTAR Energy Drink.
- 5 ounces of Sugar Free ROCKSTAR Energy Drink have insufficient amounts of Vitamin B9 and Vitamin C
- 5 ounces of Canned Orange Juice have insufficient amounts of Vitamin B2, Vitamin B3 and Vitamin B12
- Both Sugar Free ROCKSTAR Energy Drink as well as Unsweetened Canned Orange Juice have insufficient amounts of Vitamin A, Vitamin D, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Sugar Free ROCKSTAR Energy Drink vs Canned Orange Juice:
- 5 ounces of Sugar Free ROCKSTAR Energy Drink have 13 times more Sodium than Canned Orange Juice.
- While 5 oz of Unsweetened Canned Orange Juice contain 4.4 times more Copper, 3.3 times more Magnesium, more Phosphorus and 61.3 times more Potassium than Sugar Free ROCKSTAR Energy Drink.
- Both Sugar Free ROCKSTAR Energy Drink and Canned Orange Juice contain similar levels of Water per five ounces.
- 5 ounces of Sugar Free ROCKSTAR Energy Drink lack sufficient amounts of Copper, Magnesium, Phosphorus and Potassium
- Both Sugar Free ROCKSTAR Energy Drink as well as Unsweetened Canned Orange Juice lack sufficient amounts of Calcium, Iron, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Unsweetened Canned Orange Juice contain 15.7 times more Carbohydrate and more Sugars than Sugar Free ROCKSTAR Energy Drink.
- 5 ounces of Sugar Free ROCKSTAR Energy Drink provide inadequate amounts of Carbohydrate
- Both Sugar Free ROCKSTAR Energy Drink as well as Unsweetened Canned Orange Juice provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in five ounces.