Comparing Nutrients in 100 calories Sugar Free ROCKSTAR Energy DrinkVS Oranges with Peel
Weight per 100 calories
Sugar Free ROCKSTAR Energy Drink
2500g
Oranges with Peel
159g
Raw Oranges with Peel have 15.8 times more energy per unit of mass than Sugar Free ROCKSTAR Energy Drink, which is low in comparison to other foods. Sugar Free ROCKSTAR Energy Drink having very low energy density.
Discover which food has more nutrients per 100 calories - Sugar Free ROCKSTAR Energy Drink or Oranges with Peel ?
Sugar Free ROCKSTAR Energy Drink VS Oranges With Peel Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Sugar Free ROCKSTAR Energy Drink or Oranges with Peel ?
Lets compare vitamin content per 100 calories of Sugar Free ROCKSTAR Energy Drink vs Oranges with Peel :
100 calories of Sugar Free ROCKSTAR Energy Drink have 3.9 times more Vitamin B1, 446.4 times more Vitamin B2, 262.5 times more Vitamin B3, 199 times more Vitamin B5, 141.1 times more Vitamin B6 and more Vitamin B12 than Oranges with Peel .
While 100 kcal of Raw Oranges with Peel contain more Vitamin A, more Vitamin B9 and more Vitamin C than Sugar Free ROCKSTAR Energy Drink.
100 calories of Sugar Free ROCKSTAR Energy Drink have insufficient amounts of Vitamin A, Vitamin B9 and Vitamin C
100 calories of Oranges with Peel have insufficient amounts of Vitamin B12
Comparing minerals per 100 calories for Sugar Free ROCKSTAR Energy Drink vs Oranges with Peel :
100 calories of Sugar Free ROCKSTAR Energy Drink have 2.9 times more Calcium, 1.4 times more Copper, 3.4 times more Magnesium, 4.5 times more Selenium, 409.5 times more Sodium and 18.8 times more Water than Oranges with Peel .
While 100 kcal of Raw Oranges with Peel contain 2.5 times more Iron, more Phosphorus and 4.1 times more Potassium than Sugar Free ROCKSTAR Energy Drink.
100 calories of Sugar Free ROCKSTAR Energy Drink lack sufficient amounts of Phosphorus
Both Sugar Free ROCKSTAR Energy Drink as well as Raw Oranges with Peel lack sufficient amounts of Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Sugar Free ROCKSTAR Energy Drink have 4.2 times more Fat and 3 times more Protein than Oranges with Peel .
While 100 kcal of Raw Oranges with Peel contain 1.4 times more Carbohydrate and more Fiber than Sugar Free ROCKSTAR Energy Drink.
Both Sugar Free ROCKSTAR Energy Drink and Oranges with Peel offer comparable quantities of Energy per 100 calories.
100 calories of Sugar Free ROCKSTAR Energy Drink provide inadequate amounts of Fiber
Both Sugar Free ROCKSTAR Energy Drink as well as Raw Oranges with Peel provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.