Comparing Nutrients in 100 calories Sugar Free ROCKSTAR Energy DrinkVS Sunflower Seed Flour
Weight per 100 calories
Sugar Free ROCKSTAR Energy Drink
2500g
Sunflower Seed Flour
30.7g
Partially Defatted Sunflower Seed Flour has 81.5 times more energy per unit of mass than Sugar Free ROCKSTAR Energy Drink, which is high in comparison to other foods. Sugar Free ROCKSTAR Energy Drink having very low energy density.
Discover which food has more nutrients per 100 calories - Sugar Free ROCKSTAR Energy Drink or Sunflower Seed Flour?
Sugar Free ROCKSTAR Energy Drink VS Sunflower Seed Flour Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Sugar Free ROCKSTAR Energy Drink or Sunflower Seed Flour?
Lets compare vitamin content per 100 calories of Sugar Free ROCKSTAR Energy Drink vs Sunflower Seed Flour:
100 calories of Sugar Free ROCKSTAR Energy Drink have 434.2 times more Vitamin B2, 92.9 times more Vitamin B3, 51.5 times more Vitamin B5, 90.2 times more Vitamin B6 and more Vitamin B12 than Sunflower Seed Flour.
While 100 kcal of Partially Defatted Sunflower Seed Flour contain 1.6 times more Vitamin B1 and more Vitamin B9 than Sugar Free ROCKSTAR Energy Drink.
100 calories of Sugar Free ROCKSTAR Energy Drink have insufficient amounts of Vitamin B9
100 calories of Sunflower Seed Flour have insufficient amounts of Vitamin B12
Both Sugar Free ROCKSTAR Energy Drink as well as Partially Defatted Sunflower Seed Flour have insufficient amounts of Vitamin A, Vitamin C and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Sugar Free ROCKSTAR Energy Drink vs Sunflower Seed Flour:
100 calories of Sugar Free ROCKSTAR Energy Drink have 9.3 times more Calcium, 3.6 times more Potassium, 1412.7 times more Sodium and 1073 times more Water than Sunflower Seed Flour.
While 100 kcal of Partially Defatted Sunflower Seed Flour contain 4.2 times more Copper, 4.1 times more Iron, 1.4 times more Magnesium, more Phosphorus, 3.6 times more Selenium and more Zinc than Sugar Free ROCKSTAR Energy Drink.
100 calories of Sugar Free ROCKSTAR Energy Drink lack sufficient amounts of Phosphorus and Zinc
100 calories of Sunflower Seed Flour lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 calories:
100 calories of Sugar Free ROCKSTAR Energy Drink have 4 times more Fat and 1.6 times more Carbohydrate than Sunflower Seed Flour.
While 100 kcal of Partially Defatted Sunflower Seed Flour contain more Fiber and 2.4 times more Protein than Sugar Free ROCKSTAR Energy Drink.
Both Sugar Free ROCKSTAR Energy Drink and Sunflower Seed Flour offer comparable quantities of Energy per 100 calories.
100 calories of Sugar Free ROCKSTAR Energy Drink provide inadequate amounts of Fiber
Both Sugar Free ROCKSTAR Energy Drink as well as Partially Defatted Sunflower Seed Flour provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.