Comparing Nutrients in 100 calories Citrus Flavor VAULT Energy DrinkVS Canned Tomatoes with Green Chilies
Weight per 100 calories
Citrus Flavor VAULT Energy Drink
204g
Canned Tomatoes with Green Chilies
667g
Citrus Flavor VAULT Energy Drink have 3.3 times more energy per 100g than Canned Tomatoes with Green Chilies. It has low energy density when compared to other foods. Canned Red Ripe Tomatoes with Green Chilies having very low energy density.
Discover which food has more nutrients per 100 calories - Citrus Flavor VAULT Energy Drink or Canned Tomatoes with Green Chilies?
Citrus Flavor VAULT Energy Drink VS Canned Tomatoes With Green Chilies Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Citrus Flavor VAULT Energy Drink or Canned Tomatoes with Green Chilies?
Lets compare vitamin content per 100 calories of Citrus Flavor VAULT Energy Drink vs Canned Tomatoes with Green Chilies:
100 kcal of Canned Red Ripe Tomatoes with Green Chilies contain more Vitamin A, 4.4 times more Vitamin B1, more Vitamin B2, 139.4 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Citrus Flavor VAULT Energy Drink.
100 calories of Citrus Flavor VAULT Energy Drink have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
Both Citrus Flavor VAULT Energy Drink as well as Canned Red Ripe Tomatoes with Green Chilies have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Citrus Flavor VAULT Energy Drink vs Canned Tomatoes with Green Chilies:
100 kcal of Canned Red Ripe Tomatoes with Green Chilies contain 32.7 times more Calcium, 58.8 times more Copper, 42.5 times more Iron, 12 times more Magnesium, more Phosphorus, 116.5 times more Potassium, 6.5 times more Selenium, 109.2 times more Sodium, more Zinc and 3.5 times more Water than Citrus Flavor VAULT Energy Drink.
100 calories of Citrus Flavor VAULT Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 100 calories:
100 kcal of Canned Red Ripe Tomatoes with Green Chilies contain more Protein than Citrus Flavor VAULT Energy Drink.
Both Citrus Flavor VAULT Energy Drink and Canned Tomatoes with Green Chilies offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Citrus Flavor VAULT Energy Drink provide inadequate amounts of Protein
Both Citrus Flavor VAULT Energy Drink as well as Canned Red Ripe Tomatoes with Green Chilies provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.