Comparing Nutrients in 100 calories Citrus Flavor Sugar-free VAULT Zero Energy DrinkVS Dried Butternuts
Weight per 100 calories
Citrus Flavor Sugar-free VAULT Zero Energy Drink
10000g
Dried Butternuts
16.3g
Dried Butternuts have 612 times more energy per unit of mass than Citrus Flavor Sugar-free VAULT Zero Energy Drink, which is very high in comparison to other foods. Citrus Flavor Sugar-free VAULT Zero Energy Drink having very low energy density.
Discover which food has more nutrients per 100 calories - Citrus Flavor Sugar-free VAULT Zero Energy Drink or Dried Butternuts?
Citrus Flavor Sugar-free VAULT Zero Energy Drink VS Dried Butternuts Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Citrus Flavor Sugar-free VAULT Zero Energy Drink or Dried Butternuts?
Lets compare vitamin content per 100 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink vs Dried Butternuts:
100 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink have 39.9 times more Vitamin B1 and 8.8 times more Vitamin B3 than Dried Butternuts.
While 100 kcal of Dried Butternuts contain more Vitamin B6 and more Vitamin B9 than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
100 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink have insufficient amounts of Vitamin B6 and Vitamin B9
100 calories of Dried Butternuts have insufficient amounts of Vitamin B3
Both Citrus Flavor Sugar-free VAULT Zero Energy Drink as well as Dried Butternuts have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B12, Vitamin C and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Citrus Flavor Sugar-free VAULT Zero Energy Drink vs Dried Butternuts:
100 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink have 23.1 times more Calcium, 6.8 times more Copper, 3 times more Iron, 7.7 times more Magnesium, 4.4 times more Potassium, 7.1 times more Selenium, 8568 times more Sodium and 18021 times more Water than Dried Butternuts.
While 100 kcal of Dried Butternuts contain more Phosphorus and more Zinc than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
100 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink lack sufficient amounts of Phosphorus and Zinc
100 calories of Dried Butternuts lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink have 35.6 times more Carbohydrate and 6.1 times more Protein than Dried Butternuts.
While 100 kcal of Dried Butternuts contain more Omega 3, more Omega 6 and more Fiber than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
Both Citrus Flavor Sugar-free VAULT Zero Energy Drink and Dried Butternuts offer comparable quantities of Energy and Fat per 100 calories.
100 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink provide inadequate amounts of Omega 3, Omega 6 and Fiber
100 calories of Dried Butternuts provide inadequate amounts of Carbohydrate