Comparing Nutrients in 100 calories Energy Drink With Carbonated Water And High Fructose Corn SyrupVS Florida Oranges
Weight per 100 calories
Energy Drink With Carbonated Water And High Fructose Corn Syrup
161g
Florida Oranges
217g
Energy Drink With Carbonated Water And High Fructose Corn Syrup has 1.3 times more energy per 100g than Florida Oranges. It has low energy density when compared to other foods. Raw Florida Oranges having low energy density.
Discover which food has more nutrients per 100 calories - Energy Drink With Carbonated Water And High Fructose Corn Syrup or Florida Oranges?
Macros Ratio
ProteinFatCarbs
Energy Drink With Carbonated Water And High Fructose Corn Syrup
Energy Drink With Carbonated Water And High Fructose Corn Syrup VS Florida Oranges Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Energy Drink With Carbonated Water And High Fructose Corn Syrup or Florida Oranges?
Lets compare vitamin content per 100 calories of Energy Drink With Carbonated Water And High Fructose Corn Syrup vs Florida Oranges:
100 calories of Energy Drink With Carbonated Water And High Fructose Corn Syrup have 12.1 times more Vitamin B6, 7.3 times more Vitamin B9 and more Vitamin B12 than Florida Oranges.
While 100 kcal of Raw Florida Oranges contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, 2.4 times more Vitamin C and more Vitamin E than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
100 calories of Energy Drink With Carbonated Water And High Fructose Corn Syrup have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin E
100 calories of Florida Oranges have insufficient amounts of Vitamin B12
Both Energy Drink With Carbonated Water And High Fructose Corn Syrup as well as Raw Florida Oranges have insufficient amounts of Vitamin D and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Energy Drink With Carbonated Water And High Fructose Corn Syrup vs Florida Oranges:
100 calories of Energy Drink With Carbonated Water And High Fructose Corn Syrup have 10.8 times more Selenium, more Sodium and 5.8 times more Zinc than Florida Oranges.
While 100 kcal of Raw Florida Oranges contain more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, 22.8 times more Potassium and 1.4 times more Water than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
100 calories of Energy Drink With Carbonated Water And High Fructose Corn Syrup lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus and Potassium
100 calories of Florida Oranges lack sufficient amounts of Selenium and Zinc
Comparison of macro-nutrients per 100 calories:
100 kcal of Raw Florida Oranges contain more Fiber and 2.2 times more Protein than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
Both Energy Drink With Carbonated Water And High Fructose Corn Syrup and Florida Oranges offer comparable quantities of Energy, Carbohydrate and Sugars per 100 calories.
100 calories of Energy Drink With Carbonated Water And High Fructose Corn Syrup provide inadequate amounts of Fiber and Protein
Both Energy Drink With Carbonated Water And High Fructose Corn Syrup as well as Raw Florida Oranges provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.