Nutrient Comparison: Energy Drink With Carbonated Water And High Fructose Corn Syrup VS Florida Oranges per 5 oz
Compare the macro and micronutrient content in 5 oz of Energy Drink With Carbonated Water And High Fructose Corn Syrup versus 5 oz of Florida Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Energy Drink With Carbonated Water And High Fructose Corn Syrup vs Florida Oranges:
- 5 ounces of Energy Drink With Carbonated Water And High Fructose Corn Syrup have 16.3 times more Vitamin B6, 9.8 times more Vitamin B9 and more Vitamin B12 than Florida Oranges.
- While 5 oz of Raw Florida Oranges contain more Vitamin B1, more Vitamin B2, more Vitamin B3 and 1.8 times more Vitamin C than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
- 5 ounces of Energy Drink With Carbonated Water And High Fructose Corn Syrup have insufficient amounts of Vitamin B1, Vitamin B2 and Vitamin B3
- 5 ounces of Florida Oranges have insufficient amounts of Vitamin B12
- Both Energy Drink With Carbonated Water And High Fructose Corn Syrup as well as Raw Florida Oranges have insufficient amounts of Vitamin A, Vitamin D, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Energy Drink With Carbonated Water And High Fructose Corn Syrup vs Florida Oranges:
- 5 ounces of Energy Drink With Carbonated Water And High Fructose Corn Syrup have 14.6 times more Selenium, more Sodium and 7.9 times more Zinc than Florida Oranges.
- While 5 oz of Raw Florida Oranges contain more Calcium, more Copper, more Magnesium and 16.9 times more Potassium than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
- Both Energy Drink With Carbonated Water And High Fructose Corn Syrup and Florida Oranges contain similar levels of Water per five ounces.
- 5 ounces of Energy Drink With Carbonated Water And High Fructose Corn Syrup lack sufficient amounts of Calcium, Copper, Magnesium and Potassium
- 5 ounces of Florida Oranges lack sufficient amounts of Selenium and Zinc
- Both Energy Drink With Carbonated Water And High Fructose Corn Syrup as well as Raw Florida Oranges lack sufficient amounts of Iron and Phosphorus in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Energy Drink With Carbonated Water And High Fructose Corn Syrup have 1.3 times more Energy, 1.3 times more Carbohydrate and 1.5 times more Sugars than Florida Oranges.
- While 5 oz of Raw Florida Oranges contain more Fiber than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
- 5 ounces of Energy Drink With Carbonated Water And High Fructose Corn Syrup provide inadequate amounts of Fiber
- 5 ounces of Florida Oranges provide inadequate amounts of Energy
- Both Energy Drink With Carbonated Water And High Fructose Corn Syrup as well as Raw Florida Oranges provide inadequate amounts of Omega 3, Omega 6 and Protein in five ounces.