Comparing Nutrients in 100 calories Limeade Lemonada MINUTE MAIDVS Frozen Roasted Potatoes with Salt
Weight per 100 calories
Limeade Lemonada MINUTE MAID
200g
Frozen Roasted Potatoes with Salt
78.7g
Frozen Roasted Potatoes with Salt have 2.5 times more energy per unit of mass than Limeade Lemonada MINUTE MAID, which is average in comparison to other foods. Limeade Lemonada MINUTE MAID having low energy density.
Discover which food has more nutrients per 100 calories - Limeade Lemonada MINUTE MAID or Frozen Roasted Potatoes with Salt?
Limeade Lemonada MINUTE MAID VS Frozen Roasted Potatoes With Salt Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Limeade Lemonada MINUTE MAID or Frozen Roasted Potatoes with Salt?
Lets compare vitamin content per 100 calories of Limeade Lemonada MINUTE MAID vs Frozen Roasted Potatoes with Salt:
100 calories of Limeade Lemonada MINUTE MAID have 4.6 times more Vitamin C than Frozen Roasted Potatoes with Salt.
100 calories of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for Limeade Lemonada MINUTE MAID vs Frozen Roasted Potatoes with Salt:
100 calories of Limeade Lemonada MINUTE MAID have 3.2 times more Water than Frozen Roasted Potatoes with Salt.
While 100 kcal of Frozen Roasted Potatoes with Salt contain more Iron, 17.7 times more Potassium and 19.6 times more Sodium than Limeade Lemonada MINUTE MAID.
100 calories of Limeade Lemonada MINUTE MAID lack sufficient amounts of Iron and Potassium
Both Limeade Lemonada MINUTE MAID as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Limeade Lemonada MINUTE MAID have 1.3 times more Carbohydrate and 47.6 times more Sugars than Frozen Roasted Potatoes with Salt.
While 100 kcal of Frozen Roasted Potatoes with Salt contain more Fiber and more Protein than Limeade Lemonada MINUTE MAID.
Both Limeade Lemonada MINUTE MAID and Frozen Roasted Potatoes with Salt offer comparable quantities of Energy per 100 calories.
100 calories of Limeade Lemonada MINUTE MAID provide inadequate amounts of Fiber and Protein