Nutrient Comparison: Limeade Lemonada MINUTE MAID VS Frozen Roasted Potatoes with Salt per 1 kg
Compare the macro and micronutrient content in 1 kg of Limeade Lemonada MINUTE MAID versus 1 kg of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Limeade Lemonada MINUTE MAID vs Frozen Roasted Potatoes with Salt:
- 1 kilogram of Limeade Lemonada MINUTE MAID has 1.8 times more Vitamin C than Frozen Roasted Potatoes with Salt.
- 1 kilogram of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 1 kilogram for Limeade Lemonada MINUTE MAID vs Frozen Roasted Potatoes with Salt:
- 1 kilogram of Limeade Lemonada MINUTE MAID has 1.3 times more Water than Frozen Roasted Potatoes with Salt.
- While 1 kg of Frozen Roasted Potatoes with Salt contains more Iron, 45 times more Potassium and 49.7 times more Sodium than Limeade Lemonada MINUTE MAID.
- 1 kilogram of Limeade Lemonada MINUTE MAID lack sufficient amounts of Iron and Potassium
- Both Limeade Lemonada MINUTE MAID as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Limeade Lemonada MINUTE MAID has 18.7 times more Sugars than Frozen Roasted Potatoes with Salt.
- While 1 kg of Frozen Roasted Potatoes with Salt contains 2.5 times more Energy, 1.9 times more Carbohydrate, more Fiber and more Protein than Limeade Lemonada MINUTE MAID.
- 1 kilogram of Limeade Lemonada MINUTE MAID provide inadequate amounts of Energy, Fiber and Protein