Comparing Nutrients in 100 calories Low Carb MONSTER Energy DrinkVS Frozen Carrots
Weight per 100 calories
Low Carb MONSTER Energy Drink
2000g
Frozen Carrots
278g
Frozen Carrots, Unprepared have 7.2 times more energy per unit of mass than Low Carb MONSTER Energy Drink, which is low in comparison to other foods. Low Carb MONSTER Energy Drink having very low energy density.
Discover which food has more nutrients per 100 calories - Low Carb MONSTER Energy Drink or Frozen Carrots?
Low Carb MONSTER Energy Drink VS Frozen Carrots Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Low Carb MONSTER Energy Drink or Frozen Carrots?
Lets compare vitamin content per 100 calories of Low Carb MONSTER Energy Drink vs Frozen Carrots:
100 calories of Low Carb MONSTER Energy Drink have 137.8 times more Vitamin B2, 129.3 times more Vitamin B3, 63.1 times more Vitamin B6 and more Vitamin B12 than Frozen Carrots.
While 100 kcal of Frozen Carrots, Unprepared contain more Vitamin A, more Vitamin B1, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Low Carb MONSTER Energy Drink.
100 calories of Low Carb MONSTER Energy Drink have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
100 calories of Frozen Carrots have insufficient amounts of Vitamin B12
Both Low Carb MONSTER Energy Drink as well as Frozen Carrots, Unprepared have insufficient amounts of Vitamin D in 100 calories.
Comparing minerals per 100 calories for Low Carb MONSTER Energy Drink vs Frozen Carrots:
100 calories of Low Carb MONSTER Energy Drink have 7.9 times more Sodium and 7.9 times more Water than Frozen Carrots.
While 100 kcal of Frozen Carrots, Unprepared contain more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, more Potassium, more Selenium and more Zinc than Low Carb MONSTER Energy Drink.
100 calories of Low Carb MONSTER Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Low Carb MONSTER Energy Drink have 1.3 times more Carbohydrate and 2.1 times more Sugars than Frozen Carrots.
While 100 kcal of Frozen Carrots, Unprepared contain more Omega 3, more Omega 6, more Fiber and more Protein than Low Carb MONSTER Energy Drink.
Both Low Carb MONSTER Energy Drink and Frozen Carrots offer comparable quantities of Energy per 100 calories.
100 calories of Low Carb MONSTER Energy Drink provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein