Comparing Nutrients in 100 calories Tea NESTEA, Black, Ready-to-drink, LemonVS Tomato Juice with Salt
Weight per 100 calories
Tea NESTEA, Black, Ready-to-drink, Lemon
278g
Tomato Juice with Salt
588g
Tea NESTEA, Black, Ready-to-drink, Lemon has 2.1 times more energy per 100g than Tomato Juice with Salt. It has low energy density when compared to other foods. Canned Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 100 calories - Tea NESTEA, Black, Ready-to-drink, Lemon or Tomato Juice with Salt?
Tea NESTEA, Black, Ready-to-drink, Lemon VS Tomato Juice With Salt Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Tea NESTEA, Black, Ready-to-drink, Lemon or Tomato Juice with Salt?
Lets compare vitamin content per 100 calories of Tea NESTEA, Black, Ready-to-drink, Lemon vs Tomato Juice with Salt:
Both Tea NESTEA, Black, Ready-to-drink, Lemon and Canned Tomato Juice with Salt have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Tea NESTEA, Black, Ready-to-drink, Lemon vs Tomato Juice with Salt:
100 calories of Tea NESTEA, Black, Ready-to-drink, Lemon have 6.2 times more Fluoride than Tomato Juice with Salt.
While 100 kcal of Canned Tomato Juice with Salt contain 7.1 times more Calcium, 11.1 times more Copper, more Iron, 23.3 times more Magnesium, 24.2 times more Potassium, 25.5 times more Sodium, 3.9 times more Zinc and 2.2 times more Water than Tea NESTEA, Black, Ready-to-drink, Lemon.
Both Tea NESTEA, Black, Ready-to-drink, Lemon and Tomato Juice with Salt contain similar levels of Manganese and Phosphorus per 100 calories.
100 calories of Tea NESTEA, Black, Ready-to-drink, Lemon lack sufficient amounts of Calcium, Iron, Magnesium, Potassium and Zinc
100 calories of Tomato Juice with Salt lack sufficient amounts of Fluoride
Comparison of macro-nutrients per 100 calories:
100 calories of Tea NESTEA, Black, Ready-to-drink, Lemon have 1.2 times more Carbohydrate and 1.7 times more Sugars than Tomato Juice with Salt.
While 100 kcal of Canned Tomato Juice with Salt contain more Fiber and more Protein than Tea NESTEA, Black, Ready-to-drink, Lemon.
Both Tea NESTEA, Black, Ready-to-drink, Lemon and Tomato Juice with Salt offer comparable quantities of Energy per 100 calories.
100 calories of Tea NESTEA, Black, Ready-to-drink, Lemon provide inadequate amounts of Fiber and Protein