Comparing Nutrients in 100 calories Frozen Concentrate With Juice And Pulp Breakfast Type Orange DrinkVS Sunflower Seed Butter
Weight per 100 calories
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink
65.4g
Sunflower Seed Butter
16g
Sunflower Seed Butter no Salt has 4 times more energy per unit of mass than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink, which is very high in comparison to other foods. Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink having above average energy density.
Discover which food has more nutrients per 100 calories - Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink or Sunflower Seed Butter?
Macros Ratio
ProteinFatCarbs
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink VS Sunflower Seed Butter Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink or Sunflower Seed Butter?
Lets compare vitamin content per 100 calories of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink vs Sunflower Seed Butter:
100 calories of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink have 27.6 times more Vitamin B1, 88.8 times more Vitamin B2, 2.2 times more Vitamin B5, 1.8 times more Vitamin B6 and 283.3 times more Vitamin C than Sunflower Seed Butter.
While 100 kcal of Sunflower Seed Butter no Salt contain 1.9 times more Vitamin B3, more Vitamin B9 and 63.1 times more Vitamin E than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
100 calories of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink have insufficient amounts of Vitamin B9 and Vitamin E
100 calories of Sunflower Seed Butter have insufficient amounts of Vitamin B1 and Vitamin C
Both Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink as well as Sunflower Seed Butter no Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink vs Sunflower Seed Butter:
100 calories of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink have 25.1 times more Calcium and 3.3 times more Potassium than Sunflower Seed Butter.
While 100 kcal of Sunflower Seed Butter no Salt contain 3.9 times more Iron, 2.3 times more Magnesium, 10.7 times more Manganese, 1.4 times more Phosphorus, more Selenium and 10.1 times more Zinc than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
Both Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink and Sunflower Seed Butter contain similar levels of Copper per 100 calories.
100 calories of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink lack sufficient amounts of Manganese, Selenium and Zinc
100 calories of Sunflower Seed Butter lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 calories of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink have 6.7 times more Carbohydrate and 14.6 times more Sugars than Sunflower Seed Butter.
While 100 kcal of Sunflower Seed Butter no Salt contain more Fat, 580 times more Saturated Fat, more Omega 6, 14.1 times more Fiber and 10.7 times more Protein than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
Both Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink and Sunflower Seed Butter offer comparable quantities of Energy per 100 calories.
100 calories of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink provide inadequate amounts of Omega 6, Fiber and Protein
Both Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink as well as Sunflower Seed Butter no Salt provide inadequate amounts of Omega 3 in 100 calories.