Comparing Nutrients in 100 calories Non-carbonated Fruit-flavored Propel ZeroVS Navy Beans
Weight per 100 calories
Non-carbonated Fruit-flavored Propel Zero
2000g
Navy Beans
29.7g
Raw Navy Beans have 67.4 times more energy per unit of mass than Non-carbonated Fruit-flavored Propel Zero, which is high in comparison to other foods. Non-carbonated Fruit-flavored Propel Zero having very low energy density.
Discover which food has more nutrients per 100 calories - Non-carbonated Fruit-flavored Propel Zero or Navy Beans?
Non-carbonated Fruit-flavored Propel Zero VS Navy Beans Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Non-carbonated Fruit-flavored Propel Zero or Navy Beans?
Lets compare vitamin content per 100 calories of Non-carbonated Fruit-flavored Propel Zero vs Navy Beans:
100 calories of Non-carbonated Fruit-flavored Propel Zero have 126.1 times more Vitamin B3, 142.2 times more Vitamin B5, 87.6 times more Vitamin B6 and 5627.9 times more Vitamin E than Navy Beans.
While 100 kcal of Raw Navy Beans contain more Vitamin B1, more Vitamin B2 and more Vitamin B9 than Non-carbonated Fruit-flavored Propel Zero.
100 calories of Non-carbonated Fruit-flavored Propel Zero have insufficient amounts of Vitamin B1, Vitamin B2 and Vitamin B9
100 calories of Navy Beans have insufficient amounts of Vitamin E
Both Non-carbonated Fruit-flavored Propel Zero as well as Raw Navy Beans have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Non-carbonated Fruit-flavored Propel Zero vs Navy Beans:
100 calories of Non-carbonated Fruit-flavored Propel Zero have 4.1 times more Phosphorus, 444.8 times more Sodium and 550.2 times more Water than Navy Beans.
While 100 kcal of Raw Navy Beans contain 2.2 times more Calcium, more Copper, 2.7 times more Iron, more Magnesium, more Manganese, more Selenium and more Zinc than Non-carbonated Fruit-flavored Propel Zero.
Both Non-carbonated Fruit-flavored Propel Zero and Navy Beans contain similar levels of Potassium per 100 calories.
100 calories of Non-carbonated Fruit-flavored Propel Zero lack sufficient amounts of Copper, Magnesium, Manganese, Selenium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Non-carbonated Fruit-flavored Propel Zero have 1.3 times more Carbohydrate than Navy Beans.
While 100 kcal of Raw Navy Beans contain more Omega 3, more Fiber and more Protein than Non-carbonated Fruit-flavored Propel Zero.
Both Non-carbonated Fruit-flavored Propel Zero and Navy Beans offer comparable quantities of Energy per 100 calories.
100 calories of Non-carbonated Fruit-flavored Propel Zero provide inadequate amounts of Omega 3, Fiber and Protein
Both Non-carbonated Fruit-flavored Propel Zero as well as Raw Navy Beans provide inadequate amounts of Omega 6 in 100 calories.