Comparing Nutrients in 100 calories Tea SNAPPLE, Black And Green, Ready To Drink, Peach, DietVS Red Kidney Beans
Weight per 100 calories
Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet
5000g
Red Kidney Beans
29.7g
Raw Red Kidney Beans have 168.5 times more energy per unit of mass than Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet, which is high in comparison to other foods. Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet having very low energy density.
Discover which food has more nutrients per 100 calories - Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet or Red Kidney Beans?
Macros Ratio
ProteinFatCarbs
Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet
Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet VS Red Kidney Beans Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet or Red Kidney Beans?
Lets compare vitamin content per 100 calories of Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet vs Red Kidney Beans:
Both Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet and Raw Red Kidney Beans have similar amounts of vitamins per 100 kcal
Both Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet as well as Raw Red Kidney Beans have insufficient amounts of Vitamin C in 100 calories.
Comparing minerals per 100 calories for Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet vs Red Kidney Beans:
100 calories of Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet have 2.4 times more Potassium, 42.1 times more Sodium and 1431.2 times more Water than Red Kidney Beans.
While 100 kcal of Raw Red Kidney Beans contain more Calcium and more Iron than Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet.
100 calories of Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet lack sufficient amounts of Calcium and Iron
Comparison of macro-nutrients per 100 calories:
100 kcal of Raw Red Kidney Beans contain 3.6 times more Carbohydrate, more Fiber and 1.3 times more Protein than Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet.
Both Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet and Red Kidney Beans offer comparable quantities of Energy per 100 calories.
100 calories of Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet provide inadequate amounts of Fiber