Comparing Nutrients in 100 calories Prepared With Tap Water Brewed Black TeaVS Acorns
Weight per 100 calories
Prepared With Tap Water Brewed Black Tea
10000g
Acorns
26g
Raw Acorns have 387 times more energy per unit of mass than Prepared With Tap Water Brewed Black Tea, which is high in comparison to other foods. Prepared With Tap Water Brewed Black Tea having very low energy density.
Discover which food has more nutrients per 100 calories - Prepared With Tap Water Brewed Black Tea or Acorns?
Prepared With Tap Water Brewed Black Tea VS Acorns Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Prepared With Tap Water Brewed Black Tea or Acorns?
Lets compare vitamin content per 100 calories of Prepared With Tap Water Brewed Black Tea vs Acorns:
100 calories of Prepared With Tap Water Brewed Black Tea have 45.9 times more Vitamin B2, 6 times more Vitamin B5 and 22.2 times more Vitamin B9 than Acorns.
While 100 kcal of Raw Acorns contain more Vitamin B1, more Vitamin B3 and more Vitamin B6 than Prepared With Tap Water Brewed Black Tea.
100 calories of Prepared With Tap Water Brewed Black Tea have insufficient amounts of Vitamin B1, Vitamin B3 and Vitamin B6
Both Prepared With Tap Water Brewed Black Tea as well as Raw Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 100 calories.
Comparing minerals per 100 calories for Prepared With Tap Water Brewed Black Tea vs Acorns:
100 calories of Prepared With Tap Water Brewed Black Tea have 6.2 times more Copper, 9.8 times more Iron, 18.7 times more Magnesium, 63.4 times more Manganese, 4.9 times more Phosphorus, 26.6 times more Potassium, more Sodium, 15.2 times more Zinc and 1382.9 times more Water than Acorns.
100 calories of Acorns lack sufficient amounts of Zinc
Both Prepared With Tap Water Brewed Black Tea as well as Raw Acorns lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Prepared With Tap Water Brewed Black Tea have 2.8 times more Carbohydrate than Acorns.
While 100 kcal of Raw Acorns contain more Fat, 4 times more Saturated Fat, 11.9 times more Omega 6 and more Protein than Prepared With Tap Water Brewed Black Tea.
Both Prepared With Tap Water Brewed Black Tea and Acorns offer comparable quantities of Energy per 100 calories.
100 calories of Prepared With Tap Water Brewed Black Tea provide inadequate amounts of Omega 6 and Protein