Nutrient Comparison: Prepared With Tap Water Brewed Black Tea VS Acorns per 1 kg
Compare the macro and micronutrient content in 1 kg of Prepared With Tap Water Brewed Black Tea versus 1 kg of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Prepared With Tap Water Brewed Black Tea vs Acorns:
- 1 kg of Raw Acorns contains more Vitamin B1, 8.4 times more Vitamin B2, more Vitamin B3, 65 times more Vitamin B5, more Vitamin B6 and 17.4 times more Vitamin B9 than Prepared With Tap Water Brewed Black Tea.
- 1 kilogram of Prepared With Tap Water Brewed Black Tea have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Prepared With Tap Water Brewed Black Tea as well as Raw Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in one kilogram.
Comparing minerals per 1 kilogram for Prepared With Tap Water Brewed Black Tea vs Acorns:
- 1 kilogram of Prepared With Tap Water Brewed Black Tea has 3.6 times more Water than Acorns.
- While 1 kg of Raw Acorns contains more Calcium, 62.1 times more Copper, 39.5 times more Iron, 20.7 times more Magnesium, 6.1 times more Manganese, 79 times more Phosphorus, 14.6 times more Potassium and 25.5 times more Zinc than Prepared With Tap Water Brewed Black Tea.
- 1 kilogram of Prepared With Tap Water Brewed Black Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Raw Acorns contains 387 times more Energy, more Fat, 1551 times more Saturated Fat, 4596 times more Omega 6, 135.8 times more Carbohydrate and more Protein than Prepared With Tap Water Brewed Black Tea.
- 1 kilogram of Prepared With Tap Water Brewed Black Tea provide inadequate amounts of Energy, Omega 6, Carbohydrate and Protein