Comparing Nutrients in 100 calories Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin CVS Canned Carrots with Liquids and Salt
Weight per 100 calories
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C
10000g
Canned Carrots with Liquids and Salt
435g
Canned Carrots Solids and Liquids with Salt have 23 times more energy per unit of mass than Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C, which is very low in comparison to other foods. Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C having very low energy density.
Discover which food has more nutrients per 100 calories - Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C or Canned Carrots with Liquids and Salt?
Macros Ratio
ProteinFatCarbs
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C VS Canned Carrots With Liquids And Salt Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C or Canned Carrots with Liquids and Salt?
Lets compare vitamin content per 100 calories of Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C vs Canned Carrots with Liquids and Salt:
100 calories of Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C have 452 times more Vitamin C than Canned Carrots with Liquids and Salt.
While 100 kcal of Canned Carrots Solids and Liquids with Salt contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin E and more Vitamin K than Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C.
100 calories of Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin E and Vitamin K
Both Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C vs Canned Carrots with Liquids and Salt:
100 calories of Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C have 3.9 times more Manganese, 41.4 times more Phosphorus, 1.7 times more Potassium, 2.5 times more Sodium and 24.6 times more Water than Canned Carrots with Liquids and Salt.
While 100 kcal of Canned Carrots Solids and Liquids with Salt contain 1.3 times more Calcium, more Iron, more Magnesium, more Selenium and more Zinc than Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C.
Both Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C and Canned Carrots with Liquids and Salt contain similar levels of Copper per 100 calories.
100 calories of Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C lack sufficient amounts of Iron, Magnesium, Selenium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C have 1.3 times more Carbohydrate than Canned Carrots with Liquids and Salt.
While 100 kcal of Canned Carrots Solids and Liquids with Salt contain more Omega 3, more Sugars, more Fiber and more Protein than Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C.
Both Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C and Canned Carrots with Liquids and Salt offer comparable quantities of Energy per 100 calories.
100 calories of Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C provide inadequate amounts of Omega 3, Fiber and Protein
Both Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C as well as Canned Carrots Solids and Liquids with Salt provide inadequate amounts of Omega 6 in 100 calories.