Comparing Nutrients in 100 calories Brewed Other Than Chamomile Herb TeaVS Roasted Cashews
Weight per 100 calories
Brewed Other Than Chamomile Herb Tea
10000g
Roasted Cashews
17.4g
Dry Roasted Cashew Nuts have 574 times more energy per unit of mass than Brewed Other Than Chamomile Herb Tea, which is very high in comparison to other foods. Brewed Other Than Chamomile Herb Tea having very low energy density.
Discover which food has more nutrients per 100 calories - Brewed Other Than Chamomile Herb Tea or Roasted Cashews?
Brewed Other Than Chamomile Herb Tea VS Roasted Cashews Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Brewed Other Than Chamomile Herb Tea or Roasted Cashews?
Lets compare vitamin content per 100 calories of Brewed Other Than Chamomile Herb Tea vs Roasted Cashews:
100 calories of Brewed Other Than Chamomile Herb Tea have 28.7 times more Vitamin B1, 11.5 times more Vitamin B2, 5.2 times more Vitamin B5 and 8.3 times more Vitamin B9 than Roasted Cashews.
While 100 kcal of Dry Roasted Cashew Nuts contain more Vitamin B6 and more Vitamin K than Brewed Other Than Chamomile Herb Tea.
100 calories of Brewed Other Than Chamomile Herb Tea have insufficient amounts of Vitamin B6 and Vitamin K
Both Brewed Other Than Chamomile Herb Tea as well as Dry Roasted Cashew Nuts have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B12, Vitamin C, Vitamin D and Vitamin E in 100 calories.
Comparing minerals per 100 calories for Brewed Other Than Chamomile Herb Tea vs Roasted Cashews:
100 calories of Brewed Other Than Chamomile Herb Tea have 25.5 times more Calcium, 3.9 times more Copper, 7.7 times more Iron, 2.2 times more Magnesium, 30.6 times more Manganese, 9.1 times more Potassium, 35.9 times more Sodium, 4.1 times more Zinc and 33663.4 times more Water than Roasted Cashews.
While 100 kcal of Dry Roasted Cashew Nuts contain more Phosphorus and more Selenium than Brewed Other Than Chamomile Herb Tea.
100 calories of Brewed Other Than Chamomile Herb Tea lack sufficient amounts of Phosphorus and Selenium
100 calories of Roasted Cashews lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 calories of Brewed Other Than Chamomile Herb Tea have 3.5 times more Carbohydrate than Roasted Cashews.
While 100 kcal of Dry Roasted Cashew Nuts contain more Fat, 8 times more Saturated Fat, more Omega 6 and more Protein than Brewed Other Than Chamomile Herb Tea.
Both Brewed Other Than Chamomile Herb Tea and Roasted Cashews offer comparable quantities of Energy per 100 calories.
100 calories of Brewed Other Than Chamomile Herb Tea provide inadequate amounts of Omega 6 and Protein
Both Brewed Other Than Chamomile Herb Tea as well as Dry Roasted Cashew Nuts provide inadequate amounts of Omega 3 and Fiber in 100 calories.