Comparing Nutrients in 100 calories Brewed Other Than Chamomile Herb TeaVS Tomato Paste
Weight per 100 calories
Brewed Other Than Chamomile Herb Tea
10000g
Tomato Paste
122g
Canned Tomato Paste has 82 times more energy per unit of mass than Brewed Other Than Chamomile Herb Tea, which is average in comparison to other foods. Brewed Other Than Chamomile Herb Tea having very low energy density.
Discover which food has more nutrients per 100 calories - Brewed Other Than Chamomile Herb Tea or Tomato Paste?
Brewed Other Than Chamomile Herb Tea VS Tomato Paste Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Brewed Other Than Chamomile Herb Tea or Tomato Paste?
Lets compare vitamin content per 100 calories of Brewed Other Than Chamomile Herb Tea vs Tomato Paste:
100 calories of Brewed Other Than Chamomile Herb Tea have 13.7 times more Vitamin B1, 2.1 times more Vitamin B2, 6.4 times more Vitamin B5 and 6.8 times more Vitamin B9 than Tomato Paste.
While 100 kcal of Canned Tomato Paste contain more Vitamin A, more Vitamin B3, more Vitamin B6, more Vitamin C, more Vitamin E and more Vitamin K than Brewed Other Than Chamomile Herb Tea.
100 calories of Brewed Other Than Chamomile Herb Tea have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B6, Vitamin C, Vitamin E and Vitamin K
Both Brewed Other Than Chamomile Herb Tea as well as Canned Tomato Paste have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Brewed Other Than Chamomile Herb Tea vs Tomato Paste:
100 calories of Brewed Other Than Chamomile Herb Tea have 4.6 times more Calcium, 3.4 times more Copper, 2.2 times more Iron, 2 times more Magnesium, 11.9 times more Manganese, 1.4 times more Sodium, 5.2 times more Zinc and 111.2 times more Water than Tomato Paste.
While 100 kcal of Canned Tomato Paste contain more Phosphorus, 1.4 times more Potassium and more Selenium than Brewed Other Than Chamomile Herb Tea.
100 calories of Brewed Other Than Chamomile Herb Tea lack sufficient amounts of Phosphorus and Selenium
Comparison of macro-nutrients per 100 calories:
100 kcal of Canned Tomato Paste contain more Sugars, more Fiber and more Protein than Brewed Other Than Chamomile Herb Tea.
Both Brewed Other Than Chamomile Herb Tea and Tomato Paste offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Brewed Other Than Chamomile Herb Tea provide inadequate amounts of Fiber and Protein
Both Brewed Other Than Chamomile Herb Tea as well as Canned Tomato Paste provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.