Dried Acorns have 254.5 times more energy per unit of mass than Diet Lemon Ready-to-drink Tea, which is very high in comparison to other foods. Diet Lemon Ready-to-drink Tea having very low energy density.
Discover which food has more nutrients per 100 calories - Diet Lemon Ready-to-drink Tea or Dried Acorns?
Diet Lemon Ready-to-drink Tea VS Dried Acorns Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Diet Lemon Ready-to-drink Tea or Dried Acorns?
Lets compare vitamin content per 100 calories of Diet Lemon Ready-to-drink Tea vs Dried Acorns:
100 kcal of Dried Acorns contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6 and more Vitamin B9 than Diet Lemon Ready-to-drink Tea.
100 calories of Diet Lemon Ready-to-drink Tea have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9
Both Diet Lemon Ready-to-drink Tea as well as Dried Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 100 calories.
Comparing minerals per 100 calories for Diet Lemon Ready-to-drink Tea vs Dried Acorns:
100 calories of Diet Lemon Ready-to-drink Tea have 1.6 times more Copper, 15.9 times more Manganese, 13.3 times more Potassium, more Sodium, 3.8 times more Zinc and 5007 times more Water than Dried Acorns.
While 100 kcal of Dried Acorns contain more Iron, more Magnesium and more Phosphorus than Diet Lemon Ready-to-drink Tea.
100 calories of Diet Lemon Ready-to-drink Tea lack sufficient amounts of Iron, Magnesium and Phosphorus
100 calories of Dried Acorns lack sufficient amounts of Zinc
Both Diet Lemon Ready-to-drink Tea as well as Dried Acorns lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Diet Lemon Ready-to-drink Tea have 1.9 times more Carbohydrate than Dried Acorns.
While 100 kcal of Dried Acorns contain more Fat, more Saturated Fat, more Omega 6 and more Protein than Diet Lemon Ready-to-drink Tea.
Both Diet Lemon Ready-to-drink Tea and Dried Acorns offer comparable quantities of Energy per 100 calories.
100 calories of Diet Lemon Ready-to-drink Tea provide inadequate amounts of Omega 6 and Protein