Nutrient Comparison: Diet Lemon Ready-to-drink Tea VS Dried Acorns per 5 oz
Compare the macro and micronutrient content in 5 oz of Diet Lemon Ready-to-drink Tea versus 5 oz of Dried Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Diet Lemon Ready-to-drink Tea vs Dried Acorns:
- 5 oz of Dried Acorns contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6 and more Vitamin B9 than Diet Lemon Ready-to-drink Tea.
- 5 ounces of Diet Lemon Ready-to-drink Tea have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9
- Both Diet Lemon Ready-to-drink Tea as well as Dried Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in five ounces.
Comparing minerals per 5 ounces for Diet Lemon Ready-to-drink Tea vs Dried Acorns:
- 5 ounces of Diet Lemon Ready-to-drink Tea have 19.7 times more Water than Dried Acorns.
- While 5 oz of Dried Acorns contain more Calcium, 163.6 times more Copper, more Iron, more Magnesium, 16 times more Manganese, more Phosphorus, 19.2 times more Potassium and 67 times more Zinc than Diet Lemon Ready-to-drink Tea.
- 5 ounces of Diet Lemon Ready-to-drink Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Dried Acorns contain 254.5 times more Energy, more Fat, more Saturated Fat, more Omega 6, 130.9 times more Carbohydrate and more Protein than Diet Lemon Ready-to-drink Tea.
- 5 ounces of Diet Lemon Ready-to-drink Tea provide inadequate amounts of Energy, Omega 6, Carbohydrate and Protein