Comparing Nutrients in 100 calories Diet Strawberry Kiwi V8 SPLASH Juice DrinksVS Frozen Broccoli Spears
Weight per 100 calories
Diet Strawberry Kiwi V8 SPLASH Juice Drinks
2500g
Frozen Broccoli Spears
345g
Frozen Broccoli Spears have 7.3 times more energy per unit of mass than Diet Strawberry Kiwi V8 SPLASH Juice Drinks, which is very low in comparison to other foods. Diet Strawberry Kiwi V8 SPLASH Juice Drinks having very low energy density.
Discover which food has more nutrients per 100 calories - Diet Strawberry Kiwi V8 SPLASH Juice Drinks or Frozen Broccoli Spears?
Diet Strawberry Kiwi V8 SPLASH Juice Drinks VS Frozen Broccoli Spears Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Diet Strawberry Kiwi V8 SPLASH Juice Drinks or Frozen Broccoli Spears?
Lets compare vitamin content per 100 calories of Diet Strawberry Kiwi V8 SPLASH Juice Drinks vs Frozen Broccoli Spears:
100 calories of Diet Strawberry Kiwi V8 SPLASH Juice Drinks have 2.7 times more Vitamin C and 6.1 times more Vitamin E than Frozen Broccoli Spears.
Comparing minerals per 100 calories for Diet Strawberry Kiwi V8 SPLASH Juice Drinks vs Frozen Broccoli Spears:
100 calories of Diet Strawberry Kiwi V8 SPLASH Juice Drinks have 1.4 times more Calcium, 3 times more Iron, 5.5 times more Sodium and 7.9 times more Water than Frozen Broccoli Spears.
While 100 kcal of Frozen Broccoli Spears contain 2.3 times more Potassium than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
Comparison of macro-nutrients per 100 calories:
100 calories of Diet Strawberry Kiwi V8 SPLASH Juice Drinks have 1.7 times more Carbohydrate and 4.1 times more Sugars than Frozen Broccoli Spears.
While 100 kcal of Frozen Broccoli Spears contain more Protein than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
Both Diet Strawberry Kiwi V8 SPLASH Juice Drinks and Frozen Broccoli Spears offer comparable quantities of Energy per 100 calories.
100 calories of Diet Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Protein