Comparing Nutrients in 100 calories Orchard Blend V8 SPLASH Juice DrinksVS Broccoli Raab
Weight per 100 calories
Orchard Blend V8 SPLASH Juice Drinks
303g
Broccoli Raab
455g
Orchard Blend V8 SPLASH Juice Drinks have 1.5 times more energy per 100g than Broccoli Raab. It has low energy density when compared to other foods. Raw Broccoli Raab having very low energy density.
Discover which food has more nutrients per 100 calories - Orchard Blend V8 SPLASH Juice Drinks or Broccoli Raab?
Orchard Blend V8 SPLASH Juice Drinks VS Broccoli Raab Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Orchard Blend V8 SPLASH Juice Drinks or Broccoli Raab?
Lets compare vitamin content per 100 calories of Orchard Blend V8 SPLASH Juice Drinks vs Broccoli Raab:
100 kcal of Raw Broccoli Raab contain 2.2 times more Vitamin E than Orchard Blend V8 SPLASH Juice Drinks.
Both Orchard Blend V8 SPLASH Juice Drinks and Broccoli Raab provide similar amounts of Vitamin C per 100 calories.
Comparing minerals per 100 calories for Orchard Blend V8 SPLASH Juice Drinks vs Broccoli Raab:
100 kcal of Raw Broccoli Raab contain 29.4 times more Potassium, 2.4 times more Sodium and 1.5 times more Water than Orchard Blend V8 SPLASH Juice Drinks.
100 calories of Orchard Blend V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 calories:
100 calories of Orchard Blend V8 SPLASH Juice Drinks have 1.8 times more Carbohydrate and 13.7 times more Sugars than Broccoli Raab.
While 100 kcal of Raw Broccoli Raab contain more Fat and more Protein than Orchard Blend V8 SPLASH Juice Drinks.
Both Orchard Blend V8 SPLASH Juice Drinks and Broccoli Raab offer comparable quantities of Energy per 100 calories.
100 calories of Orchard Blend V8 SPLASH Juice Drinks provide inadequate amounts of Protein