V8 V- FUSION Juices, Acai Berry have 1.7 times more energy per 100g than Frozen Chopped Broccoli. It has low energy density when compared to other foods. Frozen Chopped Broccoli, Unprepared having very low energy density.
Discover which food has more nutrients per 100 calories - V8 V- FUSION Juices, Acai Berry or Frozen Chopped Broccoli?
V8 V- FUSION Juices, Acai Berry VS Frozen Chopped Broccoli Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - V8 V- FUSION Juices, Acai Berry or Frozen Chopped Broccoli?
Lets compare vitamin content per 100 calories of V8 V- FUSION Juices, Acai Berry vs Frozen Chopped Broccoli:
100 kcal of Frozen Chopped Broccoli, Unprepared contain 2.4 times more Vitamin C than V8 V- FUSION Juices, Acai Berry.
Both V8 V- FUSION Juices, Acai Berry and Frozen Chopped Broccoli provide similar amounts of Vitamin E per 100 calories.
Comparing minerals per 100 calories for V8 V- FUSION Juices, Acai Berry vs Frozen Chopped Broccoli:
100 kcal of Frozen Chopped Broccoli, Unprepared contain 96.9 times more Calcium, 1.7 times more Iron, 3.7 times more Potassium, 1.5 times more Sodium and 1.8 times more Water than V8 V- FUSION Juices, Acai Berry.
100 calories of V8 V- FUSION Juices, Acai Berry lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 calories of V8 V- FUSION Juices, Acai Berry have 1.3 times more Carbohydrate and 4.5 times more Sugars than Frozen Chopped Broccoli.
While 100 kcal of Frozen Chopped Broccoli, Unprepared contain more Fiber and more Protein than V8 V- FUSION Juices, Acai Berry.
Both V8 V- FUSION Juices, Acai Berry and Frozen Chopped Broccoli offer comparable quantities of Energy per 100 calories.
100 calories of V8 V- FUSION Juices, Acai Berry provide inadequate amounts of Fiber and Protein