Dried Brazilnuts have 14.6 times more energy per unit of mass than V8 V- FUSION Juices, Acai Berry, which is very high in comparison to other foods. V8 V- FUSION Juices, Acai Berry having low energy density.
Discover which food has more nutrients per 100 calories - V8 V- FUSION Juices, Acai Berry or Brazilnuts?
V8 V- FUSION Juices, Acai Berry VS Brazilnuts Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - V8 V- FUSION Juices, Acai Berry or Brazilnuts?
Lets compare vitamin content per 100 calories of V8 V- FUSION Juices, Acai Berry vs Brazilnuts:
100 calories of V8 V- FUSION Juices, Acai Berry have 851.5 times more Vitamin C and 4.7 times more Vitamin E than Brazilnuts.
100 calories of Brazilnuts have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for V8 V- FUSION Juices, Acai Berry vs Brazilnuts:
100 calories of V8 V- FUSION Juices, Acai Berry have 4.9 times more Iron, 2.2 times more Potassium, 136.7 times more Sodium and 378.5 times more Water than Brazilnuts.
While 100 kcal of Dried Brazilnuts contain 10.9 times more Calcium than V8 V- FUSION Juices, Acai Berry.
100 calories of V8 V- FUSION Juices, Acai Berry lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 calories of V8 V- FUSION Juices, Acai Berry have 13.7 times more Carbohydrate and 66.4 times more Sugars than Brazilnuts.
While 100 kcal of Dried Brazilnuts contain more Fat, more Saturated Fat, more Fiber and more Protein than V8 V- FUSION Juices, Acai Berry.
Both V8 V- FUSION Juices, Acai Berry and Brazilnuts offer comparable quantities of Energy per 100 calories.
100 calories of V8 V- FUSION Juices, Acai Berry provide inadequate amounts of Fiber and Protein
100 calories of Brazilnuts provide inadequate amounts of Carbohydrate