Comparing Nutrients in 100 calories V8 V- FUSION Juices, Acai BerryVS Frozen Crinkle Cut French Fried Potatoes with Salt
Weight per 100 calories
V8 V- FUSION Juices, Acai Berry
222g
Frozen Crinkle Cut French Fried Potatoes with Salt
68.5g
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 3.2 times more energy per unit of mass than V8 V- FUSION Juices, Acai Berry, which is average in comparison to other foods. V8 V- FUSION Juices, Acai Berry having low energy density.
Discover which food has more nutrients per 100 calories - V8 V- FUSION Juices, Acai Berry or Frozen Crinkle Cut French Fried Potatoes with Salt?
Macros Ratio
ProteinFatCarbs
V8 V- FUSION Juices, Acai Berry
0%
0%
100%
Frozen Crinkle Cut French Fried Potatoes with Salt
V8 V- FUSION Juices, Acai Berry VS Frozen Crinkle Cut French Fried Potatoes With Salt Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - V8 V- FUSION Juices, Acai Berry or Frozen Crinkle Cut French Fried Potatoes with Salt?
Lets compare vitamin content per 100 calories of V8 V- FUSION Juices, Acai Berry vs Frozen Crinkle Cut French Fried Potatoes with Salt:
100 calories of V8 V- FUSION Juices, Acai Berry have 17.1 times more Vitamin C and 59.4 times more Vitamin E than Frozen Crinkle Cut French Fried Potatoes with Salt.
100 calories of Frozen Crinkle Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin E
Comparing minerals per 100 calories for V8 V- FUSION Juices, Acai Berry vs Frozen Crinkle Cut French Fried Potatoes with Salt:
100 calories of V8 V- FUSION Juices, Acai Berry have 4.2 times more Iron and 4.3 times more Water than Frozen Crinkle Cut French Fried Potatoes with Salt.
While 100 kcal of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 3.8 times more Sodium than V8 V- FUSION Juices, Acai Berry.
Both V8 V- FUSION Juices, Acai Berry and Frozen Crinkle Cut French Fried Potatoes with Salt contain similar levels of Potassium per 100 calories.
Both V8 V- FUSION Juices, Acai Berry as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of V8 V- FUSION Juices, Acai Berry have 1.5 times more Carbohydrate and 163.3 times more Sugars than Frozen Crinkle Cut French Fried Potatoes with Salt.
While 100 kcal of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Fat, more Saturated Fat, more Fiber and more Protein than V8 V- FUSION Juices, Acai Berry.
Both V8 V- FUSION Juices, Acai Berry and Frozen Crinkle Cut French Fried Potatoes with Salt offer comparable quantities of Energy per 100 calories.
100 calories of V8 V- FUSION Juices, Acai Berry provide inadequate amounts of Fiber and Protein