V8 V-FUSION Juices, Tropical VS Canned Orange Juice Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - V8 V-FUSION Juices, Tropical or Canned Orange Juice?
Lets compare vitamin content per 100 calories of V8 V-FUSION Juices, Tropical vs Canned Orange Juice:
- 100 calories of V8 V-FUSION Juices, Tropical have 2.6 times more Vitamin E than Canned Orange Juice.
- While 100 kcal of Unsweetened Canned Orange Juice contain 2 times more Vitamin B6, 8.3 times more Vitamin B9 and 1.3 times more Vitamin C than V8 V-FUSION Juices, Tropical.
- 100 calories of V8 V-FUSION Juices, Tropical have insufficient amounts of Vitamin B9
Comparing minerals per 100 calories for V8 V-FUSION Juices, Tropical vs Canned Orange Juice:
- 100 calories of V8 V-FUSION Juices, Tropical have 1.4 times more Iron and 7.9 times more Sodium than Canned Orange Juice.
- While 100 kcal of Unsweetened Canned Orange Juice contain 1.3 times more Calcium, 1.5 times more Magnesium and 1.6 times more Potassium than V8 V-FUSION Juices, Tropical.
- Both V8 V-FUSION Juices, Tropical and Canned Orange Juice contain similar levels of Water per 100 calories.
- 100 calories of V8 V-FUSION Juices, Tropical lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
- 100 kcal of Unsweetened Canned Orange Juice contain 1.7 times more Protein than V8 V-FUSION Juices, Tropical.
- Both V8 V-FUSION Juices, Tropical and Canned Orange Juice offer comparable quantities of Energy, Carbohydrate and Sugars per 100 calories.
- 100 calories of V8 V-FUSION Juices, Tropical provide inadequate amounts of Protein
- Both V8 V-FUSION Juices, Tropical as well as Unsweetened Canned Orange Juice provide inadequate amounts of Fiber in 100 calories.