Nutrient Comparison: V8 V-FUSION Juices, Tropical VS Canned Orange Juice per 14 oz
Compare the macro and micronutrient content in 14 oz of V8 V-FUSION Juices, Tropical versus 14 oz of Canned Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of V8 V-FUSION Juices, Tropical vs Canned Orange Juice:
- 14 ounces of V8 V-FUSION Juices, Tropical have 2.8 times more Vitamin E than Canned Orange Juice.
- While 14 oz of Unsweetened Canned Orange Juice contain 1.9 times more Vitamin B6 and 8 times more Vitamin B9 than V8 V-FUSION Juices, Tropical.
- Both V8 V-FUSION Juices, Tropical and Canned Orange Juice provide similar amounts of Vitamin C per 14 ounces.
- 14 ounces of V8 V-FUSION Juices, Tropical have insufficient amounts of Vitamin B6 and Vitamin B9
- 14 ounces of Canned Orange Juice have insufficient amounts of Vitamin E
Comparing minerals per 14 ounces for V8 V-FUSION Juices, Tropical vs Canned Orange Juice:
- 14 ounces of V8 V-FUSION Juices, Tropical have 8.3 times more Sodium than Canned Orange Juice.
- While 14 oz of Unsweetened Canned Orange Juice contain 1.4 times more Magnesium and 1.6 times more Potassium than V8 V-FUSION Juices, Tropical.
- Both V8 V-FUSION Juices, Tropical and Canned Orange Juice contain similar levels of Water per 14 ounces.
- 14 ounces of V8 V-FUSION Juices, Tropical lack sufficient amounts of Magnesium
- Both V8 V-FUSION Juices, Tropical as well as Unsweetened Canned Orange Juice lack sufficient amounts of Calcium and Iron in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- Both V8 V-FUSION Juices, Tropical and Unsweetened Canned Orange Juice have similar amounts of macro-nutrients per 14 oz
- Both V8 V-FUSION Juices, Tropical and Canned Orange Juice offer comparable quantities of Carbohydrate and Sugars per 14 ounces.
- Both V8 V-FUSION Juices, Tropical as well as Unsweetened Canned Orange Juice provide inadequate amounts of Energy, Fiber and Protein in 14 ounces.