Comparing Nutrients in 100 calories Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice DrinkVS Oil Roasted Almonds
Weight per 100 calories
Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink
2500g
Oil Roasted Almonds
16.5g
Oil Roasted Almonds have 151.8 times more energy per unit of mass than Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink, which is very high in comparison to other foods. Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink having very low energy density.
Discover which food has more nutrients per 100 calories - Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink or Oil Roasted Almonds?
Macros Ratio
ProteinFatCarbs
Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink
Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink VS Oil Roasted Almonds Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink or Oil Roasted Almonds?
Lets compare vitamin content per 100 calories of Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink vs Oil Roasted Almonds:
100 calories of Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink have more Vitamin A, 1.6 times more Vitamin B1, 4.6 times more Vitamin B5, 5.1 times more Vitamin B6, more Vitamin C, 6.6 times more Vitamin E and more Vitamin K than Oil Roasted Almonds.
While 100 kcal of Oil Roasted Almonds contain 5.1 times more Vitamin B2 and 1.9 times more Vitamin B3 than Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink.
100 calories of Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink have insufficient amounts of Vitamin B2
100 calories of Oil Roasted Almonds have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B5, Vitamin B6, Vitamin C and Vitamin K
Both Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink as well as Oil Roasted Almonds have insufficient amounts of Vitamin B9, Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink vs Oil Roasted Almonds:
100 calories of Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink have 4.2 times more Calcium, 1.9 times more Copper, 12.4 times more Iron, 5.2 times more Potassium, 2124.5 times more Sodium and 5353.5 times more Water than Oil Roasted Almonds.
While 100 kcal of Oil Roasted Almonds contain 1.8 times more Magnesium, 3.2 times more Manganese, 3.1 times more Phosphorus and 2 times more Zinc than Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink.
Both Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink as well as Oil Roasted Almonds lack sufficient amounts of Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink have 9.4 times more Carbohydrate and 21 times more Sugars than Oil Roasted Almonds.
While 100 kcal of Oil Roasted Almonds contain more Fat, more Saturated Fat, more Omega 6, more Fiber and more Protein than Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink.
Both Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink and Oil Roasted Almonds offer comparable quantities of Energy per 100 calories.
100 calories of Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink provide inadequate amounts of Omega 6, Fiber and Protein
Both Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink as well as Oil Roasted Almonds provide inadequate amounts of Omega 3 in 100 calories.