Comparing Nutrients in 100 calories Cooked Chopped Frozen BroccoliVS Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet
Weight per 100 calories
Cooked Chopped Frozen Broccoli
357g
Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet
5000g
Cooked Chopped Frozen Broccoli has 14 times more energy per 100g than Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet. It has very low energy density when compared to other foods. Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet having very low energy density.
Discover which food has more nutrients per 100 calories - Cooked Chopped Frozen Broccoli or Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet?
Macros Ratio
ProteinFatCarbs
Cooked Chopped Frozen Broccoli
36%
3%
61%
Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet
Cooked Chopped Frozen Broccoli VS Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Cooked Chopped Frozen Broccoli or Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet?
Lets compare vitamin content per 100 calories of Cooked Chopped Frozen Broccoli vs Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet:
100 calories of Cooked Chopped Frozen Broccoli have more Vitamin C than Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet.
100 calories of Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for Cooked Chopped Frozen Broccoli vs Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet:
100 calories of Cooked Chopped Frozen Broccoli have more Calcium and more Iron than Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet.
While 100 kcal of Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet contain 1.9 times more Potassium, 3.8 times more Sodium and 15.4 times more Water than Boiled Chopped Frozen Broccoli.
100 calories of Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet lack sufficient amounts of Calcium and Iron
Comparison of macro-nutrients per 100 calories:
100 calories of Cooked Chopped Frozen Broccoli have 3.8 times more Carbohydrate, more Sugars, more Fiber and 2.2 times more Protein than Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet.
Both Cooked Chopped Frozen Broccoli and Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet offer comparable quantities of Energy per 100 calories.
100 calories of Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet provide inadequate amounts of Fiber