Comparing Nutrients in 100 calories Frozen Broccoli SpearsVS Semillon White Table Wine
Weight per 100 calories
Frozen Broccoli Spears
345g
Semillon White Table Wine
122g
Semillon White Table Wine has 2.8 times more energy per unit of mass than Frozen Broccoli Spears, which is average in comparison to other foods. Frozen Broccoli Spears having very low energy density.
Discover which food has more nutrients per 100 calories - Frozen Broccoli Spears or Semillon White Table Wine?