Cooked Broccoli Raab VS Berry Blend V8 SPLASH Juice Drinks Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Cooked Broccoli Raab or Berry Blend V8 SPLASH Juice Drinks?
Lets compare vitamin content per 100 calories of Cooked Broccoli Raab vs Berry Blend V8 SPLASH Juice Drinks:
- 100 calories of Cooked Broccoli Raab have 1.7 times more Vitamin C and 2.6 times more Vitamin E than Berry Blend V8 SPLASH Juice Drinks.
Comparing minerals per 100 calories for Cooked Broccoli Raab vs Berry Blend V8 SPLASH Juice Drinks:
- 100 calories of Cooked Broccoli Raab have 28.4 times more Potassium and 3.1 times more Sodium than Berry Blend V8 SPLASH Juice Drinks.
- Both Cooked Broccoli Raab and Berry Blend V8 SPLASH Juice Drinks contain similar levels of Water per 100 calories.
- 100 calories of Berry Blend V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 calories:
- 100 calories of Cooked Broccoli Raab have more Fat and more Protein than Berry Blend V8 SPLASH Juice Drinks.
- While 100 kcal of Berry Blend V8 SPLASH Juice Drinks contain 2 times more Carbohydrate and 10.3 times more Sugars than Cooked Broccoli Raab.
- Both Cooked Broccoli Raab and Berry Blend V8 SPLASH Juice Drinks offer comparable quantities of Energy per 100 calories.
- 100 calories of Berry Blend V8 SPLASH Juice Drinks provide inadequate amounts of Protein