Comparing Nutrients in 100 calories Candies, fruit snacks, with high vitamin CVS Frozen Orange Juice Concentrate with Calcium
Weight per 100 calories
Candies, fruit snacks, with high vitamin C
28.4g
Frozen Orange Juice Concentrate with Calcium
68g
Candies, fruit snacks, with high vitamin C have 2.4 times more energy per 100g than Frozen Orange Juice Concentrate with Calcium. It has high energy density when compared to other foods. Frozen Orange Juice Concentrate with Calcium having average energy density.
Discover which food has more nutrients per 100 calories - Candies, fruit snacks, with high vitamin C or Frozen Orange Juice Concentrate with Calcium?
Candies, Fruit Snacks, With High Vitamin C VS Frozen Orange Juice Concentrate With Calcium Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Candies, fruit snacks, with high vitamin C or Frozen Orange Juice Concentrate with Calcium?
Lets compare vitamin content per 100 calories of Candies, fruit snacks, with high vitamin C vs Frozen Orange Juice Concentrate with Calcium:
100 kcal of Frozen Orange Juice Concentrate with Calcium contain 26.3 times more Vitamin B1, 52.4 times more Vitamin B2, 327.2 times more Vitamin B3, 292.1 times more Vitamin B5, 622.6 times more Vitamin B6, 184.4 times more Vitamin B9, 2.5 times more Vitamin C and more Vitamin E than Candies, fruit snacks, with high vitamin C.
100 calories of Candies, fruit snacks, with high vitamin C have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin E
Both Candies, fruit snacks, with high vitamin C as well as Frozen Orange Juice Concentrate with Calcium have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Candies, fruit snacks, with high vitamin C vs Frozen Orange Juice Concentrate with Calcium:
100 kcal of Frozen Orange Juice Concentrate with Calcium contain more Calcium, 9.4 times more Copper, more Iron, 83.8 times more Magnesium, 19.8 times more Manganese, 249.8 times more Phosphorus and 188.3 times more Potassium than Candies, fruit snacks, with high vitamin C.
100 calories of Candies, fruit snacks, with high vitamin C lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
Both Candies, fruit snacks, with high vitamin C as well as Frozen Orange Juice Concentrate with Calcium lack sufficient amounts of Fluoride, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 kcal of Frozen Orange Juice Concentrate with Calcium contain 71.8 times more Protein than Candies, fruit snacks, with high vitamin C.
Both Candies, fruit snacks, with high vitamin C and Frozen Orange Juice Concentrate with Calcium offer comparable quantities of Energy, Carbohydrate and Sugars per 100 calories.
100 calories of Candies, fruit snacks, with high vitamin C provide inadequate amounts of Protein
Both Candies, fruit snacks, with high vitamin C as well as Frozen Orange Juice Concentrate with Calcium provide inadequate amounts of Omega 3, Omega 6 and Fiber in 100 calories.