Dried Acorns have 1.5 times more energy per unit of mass than Candies, TWIZZLERS CHERRY BITES, which is very high in comparison to other foods. Candies, TWIZZLERS CHERRY BITES having high energy density.
Discover which food has more nutrients per 100 calories - Candies, TWIZZLERS CHERRY BITES or Dried Acorns?
Candies, TWIZZLERS CHERRY BITES VS Dried Acorns Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Candies, TWIZZLERS CHERRY BITES or Dried Acorns?
Lets compare vitamin content per 100 calories of Candies, TWIZZLERS CHERRY BITES vs Dried Acorns:
Both Candies, TWIZZLERS CHERRY BITES and Dried Acorns have similar amounts of vitamins per 100 kcal
Both Candies, TWIZZLERS CHERRY BITES as well as Dried Acorns have insufficient amounts of Vitamin C in 100 calories.
Comparing minerals per 100 calories for Candies, TWIZZLERS CHERRY BITES vs Dried Acorns:
100 calories of Candies, TWIZZLERS CHERRY BITES have more Sodium than Dried Acorns.
While 100 kcal of Dried Acorns contain 1.3 times more Iron, 1.5 times more Phosphorus and 33.6 times more Potassium than Candies, TWIZZLERS CHERRY BITES.
100 calories of Candies, TWIZZLERS CHERRY BITES lack sufficient amounts of Phosphorus and Potassium
Both Candies, TWIZZLERS CHERRY BITES as well as Dried Acorns lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Candies, TWIZZLERS CHERRY BITES have 2.2 times more Carbohydrate than Dried Acorns.
While 100 kcal of Dried Acorns contain 12.3 times more Fat, 10.8 times more Saturated Fat and 1.8 times more Protein than Candies, TWIZZLERS CHERRY BITES.
Both Candies, TWIZZLERS CHERRY BITES and Dried Acorns offer comparable quantities of Energy per 100 calories.
100 calories of Candies, TWIZZLERS CHERRY BITES provide inadequate amounts of Protein