Comparing Nutrients in 100 calories Candies, TWIZZLERS Strawberry Twists CandyVS Frozen Roasted Potatoes with Salt
Weight per 100 calories
Candies, TWIZZLERS Strawberry Twists Candy
28.7g
Frozen Roasted Potatoes with Salt
78.7g
Candies, TWIZZLERS Strawberry Twists Candy have 2.7 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 100 calories - Candies, TWIZZLERS Strawberry Twists Candy or Frozen Roasted Potatoes with Salt?
Candies, TWIZZLERS Strawberry Twists Candy VS Frozen Roasted Potatoes With Salt Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Candies, TWIZZLERS Strawberry Twists Candy or Frozen Roasted Potatoes with Salt?
Lets compare vitamin content per 100 calories of Candies, TWIZZLERS Strawberry Twists Candy vs Frozen Roasted Potatoes with Salt:
Both Candies, TWIZZLERS Strawberry Twists Candy and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 100 kcal
Both Candies, TWIZZLERS Strawberry Twists Candy as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in 100 calories.
Comparing minerals per 100 calories for Candies, TWIZZLERS Strawberry Twists Candy vs Frozen Roasted Potatoes with Salt:
100 kcal of Frozen Roasted Potatoes with Salt contain 2.7 times more Iron and 2.8 times more Sodium than Candies, TWIZZLERS Strawberry Twists Candy.
100 calories of Candies, TWIZZLERS Strawberry Twists Candy lack sufficient amounts of Iron
Both Candies, TWIZZLERS Strawberry Twists Candy as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Candies, TWIZZLERS Strawberry Twists Candy have 21 times more Sugars than Frozen Roasted Potatoes with Salt.
While 100 kcal of Frozen Roasted Potatoes with Salt contain more Fiber and 2.4 times more Protein than Candies, TWIZZLERS Strawberry Twists Candy.
Both Candies, TWIZZLERS Strawberry Twists Candy and Frozen Roasted Potatoes with Salt offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Candies, TWIZZLERS Strawberry Twists Candy provide inadequate amounts of Fiber and Protein