Comparing Nutrients in 100 calories Candies, YORK BITESVS Chilled Orange Juice with Calcium
Weight per 100 calories
Candies, YORK BITES
25.4g
Chilled Orange Juice with Calcium
213g
Candies, YORK BITES have 8.4 times more energy per 100g than Chilled Orange Juice with Calcium. It has high energy density when compared to other foods. Chilled Orange Juice from Concentrate with Calcium having low energy density.
Discover which food has more nutrients per 100 calories - Candies, YORK BITES or Chilled Orange Juice with Calcium?
Candies, YORK BITES VS Chilled Orange Juice With Calcium Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Candies, YORK BITES or Chilled Orange Juice with Calcium?
Lets compare vitamin content per 100 calories of Candies, YORK BITES vs Chilled Orange Juice with Calcium:
100 kcal of Chilled Orange Juice from Concentrate with Calcium contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Candies, YORK BITES.
100 calories of Candies, YORK BITES have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
Comparing minerals per 100 calories for Candies, YORK BITES vs Chilled Orange Juice with Calcium:
100 kcal of Chilled Orange Juice from Concentrate with Calcium contain 117.4 times more Calcium, more Copper, 92.2 times more Magnesium, more Manganese, 131.3 times more Phosphorus, 13.8 times more Potassium and 80.4 times more Water than Candies, YORK BITES.
Both Candies, YORK BITES and Chilled Orange Juice with Calcium contain similar levels of Iron per 100 calories.
100 calories of Candies, YORK BITES lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus and Potassium
Both Candies, YORK BITES as well as Chilled Orange Juice from Concentrate with Calcium lack sufficient amounts of Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Candies, YORK BITES have 37.7 times more Saturated Fat than Chilled Orange Juice with Calcium.
While 100 kcal of Chilled Orange Juice from Concentrate with Calcium contain 3.2 times more Protein than Candies, YORK BITES.
Both Candies, YORK BITES and Chilled Orange Juice with Calcium offer comparable quantities of Energy, Carbohydrate and Sugars per 100 calories.
100 calories of Candies, YORK BITES provide inadequate amounts of Protein
Both Candies, YORK BITES as well as Chilled Orange Juice from Concentrate with Calcium provide inadequate amounts of Fiber in 100 calories.