Nutrient Comparison: Candies, YORK BITES VS Chilled Orange Juice with Calcium per 1 kg
Compare the macro and micronutrient content in 1 kg of Candies, YORK BITES versus 1 kg of Chilled Orange Juice with Calcium to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Candies, YORK BITES vs Chilled Orange Juice with Calcium:
- 1 kg of Chilled Orange Juice from Concentrate with Calcium contains more Vitamin B1, more Vitamin B2, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Candies, YORK BITES.
- 1 kilogram of Candies, YORK BITES have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Candies, YORK BITES as well as Chilled Orange Juice from Concentrate with Calcium have insufficient amounts of Vitamin B3 in one kilogram.
Comparing minerals per 1 kilogram for Candies, YORK BITES vs Chilled Orange Juice with Calcium:
- 1 kilogram of Candies, YORK BITES has 7.2 times more Iron and 23 times more Sodium than Chilled Orange Juice with Calcium.
- While 1 kg of Chilled Orange Juice from Concentrate with Calcium contains 14 times more Calcium, more Copper, 11 times more Magnesium, 15.7 times more Phosphorus, 1.6 times more Potassium and 9.6 times more Water than Candies, YORK BITES.
- 1 kilogram of Candies, YORK BITES lack sufficient amounts of Calcium, Copper, Magnesium and Phosphorus
- 1 kilogram of Chilled Orange Juice with Calcium lack sufficient amounts of Iron
- Both Candies, YORK BITES as well as Chilled Orange Juice from Concentrate with Calcium lack sufficient amounts of Manganese, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Candies, YORK BITES has 8.4 times more Energy, 61 times more Fat, 316.4 times more Saturated Fat, 7.2 times more Carbohydrate, 9 times more Sugars, 6.7 times more Fiber and 2.6 times more Protein than Chilled Orange Juice with Calcium.
- 1 kilogram of Chilled Orange Juice with Calcium provide inadequate amounts of Energy, Fiber and Protein