Comparing Nutrients in 100 calories Canned Carrots with SaltVS Prepared With Distilled Water Brewed Black Tea
Weight per 100 calories
Canned Carrots with Salt
400g
Prepared With Distilled Water Brewed Black Tea
10000g
Canned Carrots with Salt have 25 times more energy per 100g than Prepared With Distilled Water Brewed Black Tea. It has very low energy density when compared to other foods. Prepared With Distilled Water Brewed Black Tea having very low energy density.
Discover which food has more nutrients per 100 calories - Canned Carrots with Salt or Prepared With Distilled Water Brewed Black Tea?
Canned Carrots With Salt VS Prepared With Distilled Water Brewed Black Tea Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Canned Carrots with Salt or Prepared With Distilled Water Brewed Black Tea?
Lets compare vitamin content per 100 calories of Canned Carrots with Salt vs Prepared With Distilled Water Brewed Black Tea:
100 calories of Canned Carrots with Salt have more Vitamin B1, more Vitamin B3, more Vitamin B6 and more Vitamin C than Prepared With Distilled Water Brewed Black Tea.
While 100 kcal of Prepared With Distilled Water Brewed Black Tea contain 11.7 times more Vitamin B2, 2 times more Vitamin B5 and 13.9 times more Vitamin B9 than Drained Canned Carrots with Salt.
100 calories of Prepared With Distilled Water Brewed Black Tea have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B6 and Vitamin C
Both Drained Canned Carrots with Salt as well as Prepared With Distilled Water Brewed Black Tea have insufficient amounts of Vitamin B12 in 100 calories.
Comparing minerals per 100 calories for Canned Carrots with Salt vs Prepared With Distilled Water Brewed Black Tea:
100 calories of Canned Carrots with Salt have more Calcium, 2.6 times more Iron, more Selenium and more Sodium than Prepared With Distilled Water Brewed Black Tea.
While 100 kcal of Prepared With Distilled Water Brewed Black Tea contain 1.9 times more Copper, 3.1 times more Magnesium, 12.2 times more Manganese, 2.9 times more Potassium and 26.8 times more Water than Drained Canned Carrots with Salt.
Both Canned Carrots with Salt and Prepared With Distilled Water Brewed Black Tea contain similar levels of Phosphorus and Zinc per 100 calories.
100 calories of Prepared With Distilled Water Brewed Black Tea lack sufficient amounts of Calcium and Selenium
Comparison of macro-nutrients per 100 calories:
100 calories of Canned Carrots with Salt have more Fiber and more Protein than Prepared With Distilled Water Brewed Black Tea.
While 100 kcal of Prepared With Distilled Water Brewed Black Tea contain 6.8 times more Omega 3 and 1.4 times more Carbohydrate than Drained Canned Carrots with Salt.
Both Canned Carrots with Salt and Prepared With Distilled Water Brewed Black Tea offer comparable quantities of Energy per 100 calories.
100 calories of Prepared With Distilled Water Brewed Black Tea provide inadequate amounts of Fiber and Protein
Both Drained Canned Carrots with Salt as well as Prepared With Distilled Water Brewed Black Tea provide inadequate amounts of Omega 6 in 100 calories.