Comparing Nutrients in 100 calories Canned Carrots with SaltVS Candies, TWIZZLERS Strawberry Twists Candy
Weight per 100 calories
Canned Carrots with Salt
400g
Candies, TWIZZLERS Strawberry Twists Candy
28.7g
Candies, TWIZZLERS Strawberry Twists Candy have 13.9 times more energy per unit of mass than Drained Canned Carrots with Salt, which is high in comparison to other foods. Canned Carrots with Salt having very low energy density.
Discover which food has more nutrients per 100 calories - Canned Carrots with Salt or Candies, TWIZZLERS Strawberry Twists Candy?
Canned Carrots With Salt VS Candies, TWIZZLERS Strawberry Twists Candy Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Canned Carrots with Salt or Candies, TWIZZLERS Strawberry Twists Candy?
Lets compare vitamin content per 100 calories of Canned Carrots with Salt vs Candies, TWIZZLERS Strawberry Twists Candy:
100 calories of Canned Carrots with Salt have more Vitamin C than Candies, TWIZZLERS Strawberry Twists Candy.
100 calories of Candies, TWIZZLERS Strawberry Twists Candy have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for Canned Carrots with Salt vs Candies, TWIZZLERS Strawberry Twists Candy:
100 calories of Canned Carrots with Salt have more Calcium, 17.5 times more Iron, 11.7 times more Sodium and 86.3 times more Water than Candies, TWIZZLERS Strawberry Twists Candy.
100 calories of Candies, TWIZZLERS Strawberry Twists Candy lack sufficient amounts of Calcium and Iron
Comparison of macro-nutrients per 100 calories:
100 calories of Canned Carrots with Salt have more Fiber and 3.5 times more Protein than Candies, TWIZZLERS Strawberry Twists Candy.
Both Canned Carrots with Salt and Candies, TWIZZLERS Strawberry Twists Candy offer comparable quantities of Energy, Carbohydrate and Sugars per 100 calories.
100 calories of Candies, TWIZZLERS Strawberry Twists Candy provide inadequate amounts of Fiber and Protein