Comparing Nutrients in 100 calories Canned Carrots with Liquids and SaltVS Brewed Other Than Chamomile Herb Tea
Weight per 100 calories
Canned Carrots with Liquids and Salt
435g
Brewed Other Than Chamomile Herb Tea
10000g
Canned Carrots with Liquids and Salt have 23 times more energy per 100g than Brewed Other Than Chamomile Herb Tea. It has very low energy density when compared to other foods. Brewed Other Than Chamomile Herb Tea having very low energy density.
Discover which food has more nutrients per 100 calories - Canned Carrots with Liquids and Salt or Brewed Other Than Chamomile Herb Tea?
Canned Carrots With Liquids And Salt VS Brewed Other Than Chamomile Herb Tea Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Canned Carrots with Liquids and Salt or Brewed Other Than Chamomile Herb Tea?
Lets compare vitamin content per 100 calories of Canned Carrots with Liquids and Salt vs Brewed Other Than Chamomile Herb Tea:
100 calories of Canned Carrots with Liquids and Salt have more Vitamin A, more Vitamin B3, more Vitamin B6, more Vitamin C, more Vitamin E and more Vitamin K than Brewed Other Than Chamomile Herb Tea.
While 100 kcal of Brewed Other Than Chamomile Herb Tea contain 12.1 times more Vitamin B1, 3.4 times more Vitamin B2, 1.8 times more Vitamin B5 and 2.9 times more Vitamin B9 than Canned Carrots Solids and Liquids with Salt.
100 calories of Brewed Other Than Chamomile Herb Tea have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B6, Vitamin C, Vitamin E and Vitamin K
Both Canned Carrots Solids and Liquids with Salt as well as Brewed Other Than Chamomile Herb Tea have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Canned Carrots with Liquids and Salt vs Brewed Other Than Chamomile Herb Tea:
100 calories of Canned Carrots with Liquids and Salt have more Phosphorus, more Selenium and 10.4 times more Sodium than Brewed Other Than Chamomile Herb Tea.
While 100 kcal of Brewed Other Than Chamomile Herb Tea contain 1.5 times more Calcium, 3.3 times more Copper, 3.5 times more Iron, 2.6 times more Magnesium, 2.2 times more Manganese, 3.2 times more Zinc and 24.7 times more Water than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots with Liquids and Salt and Brewed Other Than Chamomile Herb Tea contain similar levels of Potassium per 100 calories.
100 calories of Brewed Other Than Chamomile Herb Tea lack sufficient amounts of Phosphorus and Selenium
Comparison of macro-nutrients per 100 calories:
100 calories of Canned Carrots with Liquids and Salt have more Omega 3, more Sugars, more Fiber and more Protein than Brewed Other Than Chamomile Herb Tea.
Both Canned Carrots with Liquids and Salt and Brewed Other Than Chamomile Herb Tea offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Brewed Other Than Chamomile Herb Tea provide inadequate amounts of Omega 3, Fiber and Protein
Both Canned Carrots Solids and Liquids with Salt as well as Brewed Other Than Chamomile Herb Tea provide inadequate amounts of Omega 6 in 100 calories.