Nutrient Comparison: Canned Carrots with Liquids and Salt VS Brewed Other Than Chamomile Herb Tea per 100 g
Compare the macro and micronutrient content in 100 g of Canned Carrots with Liquids and Salt versus 100 g of Brewed Other Than Chamomile Herb Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Canned Carrots with Liquids and Salt vs Brewed Other Than Chamomile Herb Tea:
- 100 grams of Canned Carrots with Liquids and Salt have more Vitamin A, 6.8 times more Vitamin B2, more Vitamin B3, 12.6 times more Vitamin B5, more Vitamin B6, 8 times more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Brewed Other Than Chamomile Herb Tea.
- 100 grams of Brewed Other Than Chamomile Herb Tea have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Canned Carrots Solids and Liquids with Salt as well as Brewed Other Than Chamomile Herb Tea have insufficient amounts of Vitamin B1, Vitamin B12 and Vitamin D in 100 grams.
Comparing minerals per 100 grams for Canned Carrots with Liquids and Salt vs Brewed Other Than Chamomile Herb Tea:
- 100 grams of Canned Carrots with Liquids and Salt have 15.5 times more Calcium, 6.9 times more Copper, 6.5 times more Iron, 9 times more Magnesium, 10.2 times more Manganese, more Phosphorus, 19.2 times more Potassium, 240 times more Sodium and 7.3 times more Zinc than Brewed Other Than Chamomile Herb Tea.
- Both Canned Carrots with Liquids and Salt and Brewed Other Than Chamomile Herb Tea contain similar levels of Water per 100 grams.
- 100 grams of Brewed Other Than Chamomile Herb Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Canned Carrots Solids and Liquids with Salt as well as Brewed Other Than Chamomile Herb Tea lack sufficient amounts of Selenium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Canned Carrots with Liquids and Salt have 26.9 times more Carbohydrate, more Sugars and more Fiber than Brewed Other Than Chamomile Herb Tea.
- 100 grams of Brewed Other Than Chamomile Herb Tea provide inadequate amounts of Carbohydrate and Fiber
- Both Canned Carrots Solids and Liquids with Salt as well as Brewed Other Than Chamomile Herb Tea provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in 100 grams.