Comparing Nutrients in 100 calories Canned Carrots with Liquids and SaltVS Frozen novelties, juice type, POPSICLE SCRIBBLERS
Weight per 100 calories
Canned Carrots with Liquids and Salt
435g
Frozen novelties, juice type, POPSICLE SCRIBBLERS
124g
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 3.5 times more energy per unit of mass than Canned Carrots Solids and Liquids with Salt, which is average in comparison to other foods. Canned Carrots with Liquids and Salt having very low energy density.
Discover which food has more nutrients per 100 calories - Canned Carrots with Liquids and Salt or Frozen novelties, juice type, POPSICLE SCRIBBLERS?
Canned Carrots With Liquids And Salt VS Frozen Novelties, Juice Type, POPSICLE SCRIBBLERS Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Canned Carrots with Liquids and Salt or Frozen novelties, juice type, POPSICLE SCRIBBLERS?
Lets compare vitamin content per 100 calories of Canned Carrots with Liquids and Salt vs Frozen novelties, juice type, POPSICLE SCRIBBLERS:
100 calories of Canned Carrots with Liquids and Salt have 5.9 times more Vitamin C than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
100 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for Canned Carrots with Liquids and Salt vs Frozen novelties, juice type, POPSICLE SCRIBBLERS:
100 calories of Canned Carrots with Liquids and Salt have 21.8 times more Calcium, more Copper, 6.1 times more Iron, 10.6 times more Magnesium, more Manganese, 35.2 times more Phosphorus, 26.5 times more Potassium, 65 times more Sodium, 14.6 times more Zinc and 4.1 times more Water than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
100 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Canned Carrots with Liquids and Salt have more Fiber and more Protein than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
While 100 kcal of Frozen novelties, juice type, POPSICLE SCRIBBLERS contain 1.7 times more Sugars than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots with Liquids and Salt and Frozen novelties, juice type, POPSICLE SCRIBBLERS offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS provide inadequate amounts of Fiber and Protein