Nutrient Comparison: Canned Carrots with Liquids and Salt VS Frozen novelties, juice type, POPSICLE SCRIBBLERS per 7 oz
Compare the macro and micronutrient content in 7 oz of Canned Carrots with Liquids and Salt versus 7 oz of Frozen novelties, juice type, POPSICLE SCRIBBLERS to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Canned Carrots with Liquids and Salt vs Frozen novelties, juice type, POPSICLE SCRIBBLERS:
- 7 ounces of Canned Carrots with Liquids and Salt have 1.7 times more Vitamin C than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
- 7 ounces of Frozen novelties, juice type, POPSICLE SCRIBBLERS have insufficient amounts of Vitamin C
Comparing minerals per 7 ounces for Canned Carrots with Liquids and Salt vs Frozen novelties, juice type, POPSICLE SCRIBBLERS:
- 7 ounces of Canned Carrots with Liquids and Salt have 6.2 times more Calcium, more Copper, 1.7 times more Iron, 3 times more Magnesium, more Manganese, 10 times more Phosphorus, 7.5 times more Potassium, 18.5 times more Sodium and 4.1 times more Zinc than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
- Both Canned Carrots with Liquids and Salt and Frozen novelties, juice type, POPSICLE SCRIBBLERS contain similar levels of Water per seven ounces.
- 7 ounces of Frozen novelties, juice type, POPSICLE SCRIBBLERS lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Canned Carrots with Liquids and Salt have more Fiber than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
- While 7 oz of Frozen novelties, juice type, POPSICLE SCRIBBLERS contain 3.5 times more Energy, 3.7 times more Carbohydrate and 5.9 times more Sugars than Canned Carrots Solids and Liquids with Salt.
- 7 ounces of Canned Carrots with Liquids and Salt provide inadequate amounts of Energy
- 7 ounces of Frozen novelties, juice type, POPSICLE SCRIBBLERS provide inadequate amounts of Fiber
- Both Canned Carrots Solids and Liquids with Salt as well as Frozen novelties, juice type, POPSICLE SCRIBBLERS provide inadequate amounts of Protein in seven ounces.