Cassava has 3.6 times more energy per 100g than V8 V- FUSION Juices, Acai Berry. It has above average energy density when compared to other foods. V8 V- FUSION Juices, Acai Berry having low energy density.
Discover which food has more nutrients per 100 calories - Cassava or V8 V- FUSION Juices, Acai Berry?
Cassava VS V8 V- FUSION Juices, Acai Berry Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Cassava or V8 V- FUSION Juices, Acai Berry?
Lets compare vitamin content per 100 calories of Cassava vs V8 V- FUSION Juices, Acai Berry:
100 kcal of V8 V- FUSION Juices, Acai Berry contain 7 times more Vitamin C and 34.2 times more Vitamin E than Raw Cassava.
100 calories of Cassava have insufficient amounts of Vitamin E
Comparing minerals per 100 calories for Cassava vs V8 V- FUSION Juices, Acai Berry:
100 kcal of V8 V- FUSION Juices, Acai Berry contain 10.7 times more Iron, 1.3 times more Potassium, 7.1 times more Sodium and 5.3 times more Water than Raw Cassava.
Both Raw Cassava as well as V8 V- FUSION Juices, Acai Berry lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Cassava have more Fiber than V8 V- FUSION Juices, Acai Berry.
While 100 kcal of V8 V- FUSION Juices, Acai Berry contain 22.1 times more Sugars than Raw Cassava.
Both Cassava and V8 V- FUSION Juices, Acai Berry offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of V8 V- FUSION Juices, Acai Berry provide inadequate amounts of Fiber
Both Raw Cassava as well as V8 V- FUSION Juices, Acai Berry provide inadequate amounts of Protein in 100 calories.