Nutrient Comparison: Cassava VS V8 V- FUSION Juices, Acai Berry per 100 g
Compare the macro and micronutrient content in 100 g of Cassava versus 100 g of V8 V- FUSION Juices, Acai Berry to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Cassava vs V8 V- FUSION Juices, Acai Berry:
- 100 g of V8 V- FUSION Juices, Acai Berry contain 2 times more Vitamin C and 9.6 times more Vitamin E than Raw Cassava.
- 100 grams of Cassava have insufficient amounts of Vitamin E
Comparing minerals per 100 grams for Cassava vs V8 V- FUSION Juices, Acai Berry:
- 100 grams of Cassava have 2.8 times more Potassium than V8 V- FUSION Juices, Acai Berry.
- While 100 g of V8 V- FUSION Juices, Acai Berry contain 3 times more Iron and 1.5 times more Water than Raw Cassava.
- Both Raw Cassava as well as V8 V- FUSION Juices, Acai Berry lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Cassava have 3.6 times more Energy, 3.5 times more Carbohydrate, more Fiber and more Protein than V8 V- FUSION Juices, Acai Berry.
- While 100 g of V8 V- FUSION Juices, Acai Berry contain 6.2 times more Sugars than Raw Cassava.
- 100 grams of V8 V- FUSION Juices, Acai Berry provide inadequate amounts of Energy, Fiber and Protein