Nutrient Comparison: V8 V- FUSION Juices, Acai Berry VS Cauliflower per 100 g
Compare the macro and micronutrient content in 100 g of V8 V- FUSION Juices, Acai Berry versus 100 g of Cauliflower to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of V8 V- FUSION Juices, Acai Berry vs Cauliflower:
- 100 grams of V8 V- FUSION Juices, Acai Berry have 22.9 times more Vitamin E than Cauliflower.
- Both V8 V- FUSION Juices, Acai Berry and Cauliflower provide similar amounts of Vitamin C per 100 grams.
- 100 grams of Cauliflower have insufficient amounts of Vitamin E
Comparing minerals per 100 grams for V8 V- FUSION Juices, Acai Berry vs Cauliflower:
- 100 grams of V8 V- FUSION Juices, Acai Berry have 1.9 times more Iron than Cauliflower.
- While 100 g of Raw Cauliflower contain 22 times more Calcium and 3.1 times more Potassium than V8 V- FUSION Juices, Acai Berry.
- Both V8 V- FUSION Juices, Acai Berry and Cauliflower contain similar levels of Water per 100 grams.
- 100 grams of V8 V- FUSION Juices, Acai Berry lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 grams of V8 V- FUSION Juices, Acai Berry have 2.2 times more Carbohydrate and 5.5 times more Sugars than Cauliflower.
- While 100 g of Raw Cauliflower contain more Fiber and more Protein than V8 V- FUSION Juices, Acai Berry.
- 100 grams of V8 V- FUSION Juices, Acai Berry provide inadequate amounts of Fiber and Protein
- Both V8 V- FUSION Juices, Acai Berry as well as Raw Cauliflower provide inadequate amounts of Energy in 100 grams.