Comparing Nutrients in 100 calories CassavaVS Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E
Weight per 100 calories
Cassava
62.5g
Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E
29g
Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E have 2.1 times more energy per unit of mass than Raw Cassava, which is high in comparison to other foods. Cassava having above average energy density.
Discover which food has more nutrients per 100 calories - Cassava or Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E?
Macros Ratio
ProteinFatCarbs
Cassava
3%
2%
95%
Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E
Cassava VS Snacks, SUNKIST, SUNKIST Fruit Roll, Strawberry, With Vitamins A, C, And E Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Cassava or Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E?
Lets compare vitamin content per 100 calories of Cassava vs Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E:
100 kcal of Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E contain 1.9 times more Vitamin C than Raw Cassava.
Comparing minerals per 100 calories for Cassava vs Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E:
100 kcal of Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E contain 3.7 times more Sodium than Raw Cassava.
Comparison of macro-nutrients per 100 calories:
100 kcal of Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E contain 2 times more Fiber than Raw Cassava.
Both Cassava and Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E offer comparable quantities of Energy and Carbohydrate per 100 calories.
Both Raw Cassava as well as Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E provide inadequate amounts of Protein in 100 calories.